Spelt Drink

Packaged product Drikkevarer Karma

Spelt Drink contains 49 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 123 kcal.

Roughly 82 % of its calories come from carbohydrates, with 18 % from fat and 0 % from protein (estimated with general energy factors).

That is close to the median for drikkevarer on FoodFactly (51 kcal per 100 g).

100 ml provides 2.491.500 % of the Daily Value for jod, 20 % of the Daily Value for mangan and 15 % of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spelt Drink by Karma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 ml
0 gprotein
10 gcarbohydrates
1 gfat
123kcal in serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 49 kcal
Total fat L 1 g 1 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 40 mg 2 %
Total carbohydrates L 10 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 5 g
Added sugars L 0 g 0 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0,005 µg0 %
Vitamin E L 2,3 mg15 %
Thiamin (B1) L 0,054 mg5 %
Riboflavin (B2) L 0,017 mg1 %
Niacin (B3) L 1 mg6 %
Pantothensyre (B5) L 0,16 mg3 %
Vitamin B6 L 0,035 mg2 %
Folat (B9) L 6,8 µg2 %
Vitamin B12 L 0 µg0 %
Calcium L 16 mg1 %
Jern L 0,7 mg4 %
Magnesium L 37,2 mg9 %
Phosphor L 60,5 mg5 %
Kalium L 62,7 mg1 %
Zink L 0,5 mg5 %
Kobber L 0,096 mg11 %
Mangan L 0,45 mg20 %
Selen L 2,7 µg5 %
Jod L 3.737.250 µg2.491.500 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 82 %Fat: 18 %49kcal / 100 ml
  • Carbohydrates 82 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Jod2.491.500 %Mangan20 %Vitamin E15 %Kobber11 %Magnesium9 %Niacin (B3)6 %Selen5 %Phosphor5 %Zink5 %Thiamin (B1)5 %

Nutritional insights

  • Protein0 gin the lowest quarter of drikkevarer (median 0,7 g)
  • Fiber0 gin the lowest quarter of drikkevarer (median 0,5 g)
  • Sugars5 gin the lowest quarter of drikkevarer (median 6 g)
  • Fat1 gin the lowest quarter of drikkevarer (median 1,1 g)
  • Saturated fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water79,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L7,9 g
Carotenoids (1)
Betacaroten L0,84 µg
Other components (2)
Vand L79,2 g
Alkohol L0 g

Product details

Brand
Karma
Barcode
11271093
Quantity
1L
Label serving
250 ml
Category
Spelt-based drinks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Dinkel 15% (Italien), Sonnenblumenöl, Meersalz.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spelt Drink?

100 ml of Spelt Drink has 49 kcal. Serving, 250 ml (250 ml): about 123 kcal.

How much protein is in Spelt Drink?

Spelt Drink contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 250 ml (250 ml). About 0 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 0,7 g).

How many carbs are in Spelt Drink?

Spelt Drink has 10 g of total carbohydrates per 100 ml, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spelt Drink?

Spelt Drink contains 1 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Spelt Drink contain?

Per 100 ml, the most notable amounts relative to the Daily Value are jod (2.491.500 % DV), mangan (20 % DV), Vitamin E (15 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spelt Drink?

100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 11271093. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.