Spelt Drink

Packaged product Bebidas Karma

Spelt Drink contains 49 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 123 kcal.

Roughly 82% of its calories come from carbohydrates, with 18% from fat and 0% from protein (estimated with general energy factors).

That is close to the median for bebidas on FoodFactly (51 kcal per 100 g).

100 ml provides 2.491.500% of the Daily Value for iodine, 20% of the Daily Value for manganese and 15% of the Daily Value for Vitamina E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Spelt Drink by Karma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
49kcal per 100 ml
0 gprotein
10 gcarbohydrates
1 gfat
123kcal in serving, 250 ml (250 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 49 kcal
Total fat L 1 g 1%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 40 mg 2%
Total carbohydrates L 10 g 4%
Dietary fiber L 0 g 0%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamina A L 0 µg0%
Vitamina C L 0 mg0%
Vitamina D L 0,005 µg0%
Vitamina E L 2,3 mg15%
Thiamin (B1) L 0,054 mg5%
Riboflavin (B2) L 0,017 mg1%
Niacin (B3) L 1 mg6%
Ácido pantoténico (B5) L 0,16 mg3%
Vitamina B6 L 0,035 mg2%
Folate (B9) L 6,8 µg2%
Vitamina B12 L 0 µg0%
Calcio L 16 mg1%
Iron L 0,7 mg4%
Magnesio L 37,2 mg9%
Fósforo L 60,5 mg5%
Potasio L 62,7 mg1%
Zinc L 0,5 mg5%
Copper L 0,096 mg11%
Manganese L 0,45 mg20%
Selenio L 2,7 µg5%
Iodine L 3.737.250 µg2.491.500%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 82%Fat: 18%49kcal / 100 ml
  • Carbohydrates 82%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Iodine2.491.500%Manganese20%Vitamina E15%Copper11%Magnesio9%Niacin (B3)6%Selenio5%Fósforo5%Zinc5%Thiamin (B1)5%

Nutritional insights

  • Protein0 gin the lowest quarter of bebidas (median 0,7 g)
  • Fiber0 gin the lowest quarter of bebidas (median 0,5 g)
  • Sugars5 gin the lowest quarter of bebidas (median 6 g)
  • Fat1 gin the lowest quarter of bebidas (median 1,1 g)
  • Saturated fat0 gin the lowest quarter of bebidas (median 0,1 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water79,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L7,9 g
Carotenoids (1)
Betacaroteno L0,84 µg
Other components (2)
Agua L79,2 g
Alcohol L0 g

Product details

Brand
Karma
Barcode
11271093
Quantity
1L
Label serving
250 ml
Category
Spelt-based drinks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, Dinkel 15% (Italien), Sonnenblumenöl, Meersalz.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Aceite de girasolSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spelt Drink?

100 ml of Spelt Drink has 49 kcal. Serving, 250 ml (250 ml): about 123 kcal.

How much protein is in Spelt Drink?

Spelt Drink contains 0 g of protein per 100 ml (0% of the 50 g Daily Value), or 0 g in serving, 250 ml (250 ml). About 0% of its calories come from protein. Compared with other bebidas, that is in the lowest quarter (median 0,7 g).

How many carbs are in Spelt Drink?

Spelt Drink has 10 g of total carbohydrates per 100 ml, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spelt Drink?

Spelt Drink contains 1 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Spelt Drink contain?

Per 100 ml, the most notable amounts relative to the Daily Value are iodine (2.491.500% DV), manganese (20% DV), Vitamina E (15% DV) and copper (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spelt Drink?

100 ml contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 11271093. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.