Spaghetti Bolognese
Packaged product Autres aliments coles
Spaghetti Bolognese contains 112 kcal per 100 g. A serving, 1 serving, 375 g (375 g) provides about 418 kcal.
Roughly 43 % of its calories come from carbohydrates, with 40 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 30 % of the Daily Value for chlorure, 22 % of the Daily Value for cuivre and 20 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 112 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0,27 g | |
| Cholesterol L | 19,4 mg | 6 % |
| Sodium L | 238 mg | 10 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 4,5 g | 9 % |
| Vitamine A L | 36,6 µg | 4 % |
| Vitamine C L | 5,2 mg | 6 % |
| Vitamine D L | 0,18 µg | 0,9 % |
| Vitamine E L | 1,3 mg | 9 % |
| Thiamine (B1) L | 0,2 mg | 16 % |
| Riboflavine (B2) L | 0,077 mg | 6 % |
| Niacine (B3) L | 1,5 mg | 10 % |
| Acide pantothénique (B5) L | 0,17 mg | 3 % |
| Vitamine B6 L | 0,17 mg | 10 % |
| Folate (B9) L | 28,4 µg | 7 % |
| Vitamine B12 L | 0,49 µg | 20 % |
| Calcium L | 123 mg | 9 % |
| Fer L | 0,92 mg | 5 % |
| Magnésium L | 36,8 mg | 9 % |
| Phosphore L | 129 mg | 10 % |
| Potassium L | 349 mg | 7 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,2 mg | 22 % |
| Manganèse L | 0,24 mg | 10 % |
| Sélénium L | 5,5 µg | 10 % |
| Iodine L | 15 µg | 10 % |
| Chlorure L | 680 mg | 30 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 43 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gbelow the median for autres aliments (median 7 g)
- Fiber1,1 gbelow the median for autres aliments (median 1,9 g)
- Sugars2,3 gbelow the median for autres aliments (median 3,4 g)
- Fat4,9 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2,4 gabove the median for autres aliments (median 1,9 g)
- Sodium238 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
- Water63,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,9 g |
|---|---|
| Graisses polyinsaturées L | 0,85 g |
Sugars and starch (1)
| Étoile L | 14,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,011 g |
| ALA (omega-3, 18:3 n-3) L | 0,035 g |
| Acide linoléique (oméga-6, 18:2) L | 0,43 g |
Carotenoids (1)
| Bêta-carotène L | 287 µg |
|---|
Other components (2)
| Eau L | 63,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- coles
- Barcode
- 9310645270340
- Quantity
- 375 g
- Label serving
- 1 serving (375 g)
- Category
- Spaghetti bolognaise
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bolognese Sauce (66%) [Water, Tomatoes (22%) (Tomato, Acidity Regulator (330), Firming Agent (509)), No Added Hormones Australian Beef Mince (20%), Onion, Tomato Paste (6%), Carrot, Thickener (1422), Sugar, Garlic, Salt, Emulsifier (473), Yeast Extracts (Natural Flavour), Basil, Black Pepper, Celery Ground, Bayleaf, Thyme, Paprika, Oregano], Cooked Pasta (33%) [Water, Durum Wheat Semolina (40%)], Parmesan cheese (1.0%) (Milk). ALLERGY ADVICE: Contains wheat, gluten, milk. May be present: cashew, egg, peanut.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Spaghetti Bolognese?
100 g of Spaghetti Bolognese has 112 kcal. Serving, 1 serving, 375 g (375 g): about 418 kcal.
How much protein is in Spaghetti Bolognese?
Spaghetti Bolognese contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 16,9 g in serving, 1 serving, 375 g (375 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Spaghetti Bolognese?
Spaghetti Bolognese has 11,8 g of total carbohydrates per 100 g, including 1,1 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti Bolognese?
Spaghetti Bolognese contains 4,9 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Spaghetti Bolognese contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorure (30 % DV), cuivre (22 % DV), Vitamine B12 (20 % DV), Thiamine (B1) (16 % DV) and zinc (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghetti Bolognese?
100 g contains 238 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645270340. License: ODbL 1.0 (Open Food Facts). Source record dated 23 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.