Spaghetti bolognese

Packaged product Repas et plats Chef Select

Spaghetti bolognese contains 97 kcal per 100 g. A serving, 1 tub, 380 g (380 g) provides about 369 kcal.

Roughly 55 % of its calories come from carbohydrates, with 23 % from fat and 22 % from protein (estimated with general energy factors).

That is less energy than the typical item in repas et plats on FoodFactly, where the median is 118 kcal per 100 g across 89 products.

100 g provides 19 % of the Daily Value for cuivre, 16 % of the Daily Value for manganèse and 12 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Spaghetti bolognese by Chef Select, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
97kcal per 100 g
5,3 gprotein
13 gcarbohydrates
2,4 gfat
369kcal in serving, 1 tub, 380 g (380 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 97,1 kcal
Total fat L 2,4 g 3 %
Saturated fat L 0,71 g 4 %
Cholesterol L 8,1 mg 3 %
Sodium L 118 mg 5 %
Total carbohydrates L 13 g 5 %
Dietary fiber L 1,2 g 4 %
Total sugars L 0,61 g
Added sugars L 0,058 g 0,1 %
Protein L 5,3 g 11 %
Vitamine A L 1,2 µg0,1 %
Vitamine C L 4,5 mg5 %
Vitamine D L 0,15 µg0,7 %
Vitamine E L 1,2 mg8 %
Thiamine (B1) L 0,15 mg12 %
Riboflavine (B2) L 0,034 mg3 %
Niacine (B3) L 0,97 mg6 %
Acide pantothénique (B5) L 0,047 mg0,9 %
Vitamine B6 L 0,15 mg9 %
Folate (B9) L 23 µg6 %
Vitamine B12 L 0,18 µg8 %
Calcium L 21,9 mg2 %
Fer L 1,1 mg6 %
Magnésium L 41,2 mg10 %
Phosphore L 91,3 mg7 %
Potassium L 341 mg7 %
Zinc L 1 mg9 %
Cuivre L 0,17 mg19 %
Manganèse L 0,37 mg16 %
Sélénium L 3 µg5 %
Iodine L 4,7 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 55 %Fat: 23 %97kcal / 100 g
  • Protein 22 %
  • Carbohydrates 55 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Cuivre19 %Manganèse16 %Thiamine (B1)12 %Magnésium10 %Zinc9 %Vitamine B69 %Vitamine E8 %Vitamine B128 %Phosphore7 %Potassium7 %

Nutritional insights

  • Protein5,3 gbelow the median for repas et plats (median 5,3 g)
  • Fiber1,2 gbelow the median for repas et plats (median 1,4 g)
  • Sugars0,61 gin the lowest quarter of repas et plats (median 2,3 g)
  • Fat2,4 gin the lowest quarter of repas et plats (median 3,6 g)
  • Saturated fat0,71 gbelow the median for repas et plats (median 1,1 g)
  • Sodium118 mgin the lowest quarter of repas et plats (median 248 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
  • Water55,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L26,6 g
Carotenoids (1)
Bêta-carotène L245 µg
Other components (2)
Eau L55,6 g
Alcool L0 g

Product details

Brand
Chef Select
Barcode
4056489825128
Quantity
380 g
Label serving
1 Tub (380 g)
Category
Boulognes spaghettis
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

59% Bolognese Sauce (23% Beef, Tomatoes, Tomato Paste, Water, Carrot, Onion, Garlic Purée, Red Wine Vinegar (contains Sulphites), Low Sodium Salt [Potassium Chloride, Salt], Rapeseed Oil, Sugar, Vegetable Stock [Vegetable Stock (Water, Onion, Carrot Juice, Tomato, Herb), Glucose Syrup, Yeast Extracts, Salt, Chicory Extract, Sugar, Rapeseed Oil, Natural Flavouring], Tapioca Starch, Black Pepper, Rosemary, Oregano), 41% Cooked Spaghetti (Water, Durum Wheat Flour).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesOignonAileVinaigreHuile de colza (canola)SucreFarine de froment (blé)SelSirop de glucoseLevure

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5 Minuten Terrine Maggi 94 3,4 g 12,7 g 3 g
Spaghetti Bolognese TESCO 94 5,9 g 12,9 g 1,8 g
Spaghetti Bolognese Saveurs du Monde 102 6,5 g 12,7 g 2,4 g
Spaghetti Bolognaise Auchan 92 4,3 g 10 g 3,5 g
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Spaghetti Bolognaise Foodis 104 6,3 g 11 g 3,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Spaghetti bolognese?

100 g of Spaghetti bolognese has 97 kcal. Serving, 1 tub, 380 g (380 g): about 369 kcal.

How much protein is in Spaghetti bolognese?

Spaghetti bolognese contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 20,1 g in serving, 1 tub, 380 g (380 g). About 22 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 5,3 g).

How many carbs are in Spaghetti bolognese?

Spaghetti bolognese has 13 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Spaghetti bolognese?

Spaghetti bolognese contains 2,4 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Spaghetti bolognese contain?

Per 100 g, the most notable amounts relative to the Daily Value are cuivre (19 % DV), manganèse (16 % DV) and Thiamine (B1) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Spaghetti bolognese?

100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489825128. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juin 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.