Spaghetti bolognese
Packaged product Måltider og disketter Chef Select
Spaghetti bolognese contains 97 kcal per 100 g. A serving, 1 tub, 380 g (380 g) provides about 369 kcal.
Roughly 55 % of its calories come from carbohydrates, with 23 % from fat and 22 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 118 kcal per 100 g across 89 products.
100 g provides 19 % of the Daily Value for kobber, 16 % of the Daily Value for mangan and 12 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97,1 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,71 g | 4 % |
| Cholesterol L | 8,1 mg | 3 % |
| Sodium L | 118 mg | 5 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,61 g | |
| Added sugars L | 0,058 g | 0,1 % |
| Protein L | 5,3 g | 11 % |
| Vitamin A L | 1,2 µg | 0,1 % |
| Vitamin C L | 4,5 mg | 5 % |
| Vitamin D L | 0,15 µg | 0,7 % |
| Vitamin E L | 1,2 mg | 8 % |
| Thiamin (B1) L | 0,15 mg | 12 % |
| Riboflavin (B2) L | 0,034 mg | 3 % |
| Niacin (B3) L | 0,97 mg | 6 % |
| Pantothensyre (B5) L | 0,047 mg | 0,9 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 23 µg | 6 % |
| Vitamin B12 L | 0,18 µg | 8 % |
| Calcium L | 21,9 mg | 2 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 41,2 mg | 10 % |
| Phosphor L | 91,3 mg | 7 % |
| Kalium L | 341 mg | 7 % |
| Zink L | 1 mg | 9 % |
| Kobber L | 0,17 mg | 19 % |
| Mangan L | 0,37 mg | 16 % |
| Selen L | 3 µg | 5 % |
| Jod L | 4,7 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 55 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for måltider og disketter (median 5,3 g)
- Fiber1,2 gbelow the median for måltider og disketter (median 1,4 g)
- Sugars0,61 gin the lowest quarter of måltider og disketter (median 2,3 g)
- Fat2,4 gin the lowest quarter of måltider og disketter (median 3,6 g)
- Saturated fat0,71 gbelow the median for måltider og disketter (median 1,1 g)
- Sodium118 mgin the lowest quarter of måltider og disketter (median 248 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water55,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 26,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 245 µg |
|---|
Other components (2)
| Vand L | 55,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Chef Select
- Barcode
- 4056489825128
- Quantity
- 380 g
- Label serving
- 1 Tub (380 g)
- Category
- Bolognese spaghetti
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
59% Bolognese Sauce (23% Beef, Tomatoes, Tomato Paste, Water, Carrot, Onion, Garlic Purée, Red Wine Vinegar (contains Sulphites), Low Sodium Salt [Potassium Chloride, Salt], Rapeseed Oil, Sugar, Vegetable Stock [Vegetable Stock (Water, Onion, Carrot Juice, Tomato, Herb), Glucose Syrup, Yeast Extracts, Salt, Chicory Extract, Sugar, Rapeseed Oil, Natural Flavouring], Tapioca Starch, Black Pepper, Rosemary, Oregano), 41% Cooked Spaghetti (Water, Durum Wheat Flour).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatLøgHvidløgEddikeRapsfrøolieSukkerHvedemelSaltGlucosesirupGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti à la bolognaise barquette micro-ondable de 300g U | 96 | 3,6 g | 9,4 g | 4,7 g |
| Spaghetti à la bolognaise, Surgelés Formule express | 99 | 4,5 g | 12,1 g | 3,4 g |
| 5 Minuten Terrine Maggi | 94 | 3,4 g | 12,7 g | 3 g |
| Spaghetti Bolognese TESCO | 94 | 5,9 g | 12,9 g | 1,8 g |
| Spaghetti Bolognese Saveurs du Monde | 102 | 6,5 g | 12,7 g | 2,4 g |
| Les Bons Plans! Spaghetti Bolognaise William Saurin | 92 | 4,3 g | 10 g | 3,5 g |
| Free from Penne Bolognese Sainsbury's | 106 | 6,9 g | 12,7 g | 2,4 g |
| Spaghetti bolognaise Tesco | 106 | 5,5 g | 14,4 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti bolognese?
100 g of Spaghetti bolognese has 97 kcal. Serving, 1 tub, 380 g (380 g): about 369 kcal.
How much protein is in Spaghetti bolognese?
Spaghetti bolognese contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 20,1 g in serving, 1 tub, 380 g (380 g). About 22 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 5,3 g).
How many carbs are in Spaghetti bolognese?
Spaghetti bolognese has 13 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti bolognese?
Spaghetti bolognese contains 2,4 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Spaghetti bolognese contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (19 % DV), mangan (16 % DV) and Thiamin (B1) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghetti bolognese?
100 g contains 118 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489825128. License: ODbL 1.0 (Open Food Facts). Source record dated 2. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.