Spaghetti bolognese
Packaged product Comidas y Platos Chef Select
Spaghetti bolognese contains 97 kcal per 100 g. A serving, 1 tub, 380 g (380 g) provides about 369 kcal.
Roughly 55% of its calories come from carbohydrates, with 23% from fat and 22% from protein (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 118 kcal per 100 g across 89 products.
100 g provides 19% of the Daily Value for copper, 16% of the Daily Value for manganese and 12% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97,1 kcal | |
| Total fat L | 2,4 g | 3% |
| Saturated fat L | 0,71 g | 4% |
| Cholesterol L | 8,1 mg | 3% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 0,61 g | |
| Added sugars L | 0,058 g | 0,1% |
| Protein L | 5,3 g | 11% |
| Vitamina A L | 1,2 µg | 0,1% |
| Vitamina C L | 4,5 mg | 5% |
| Vitamina D L | 0,15 µg | 0,7% |
| Vitamina E L | 1,2 mg | 8% |
| Thiamin (B1) L | 0,15 mg | 12% |
| Riboflavin (B2) L | 0,034 mg | 3% |
| Niacin (B3) L | 0,97 mg | 6% |
| Ácido pantoténico (B5) L | 0,047 mg | 0,9% |
| Vitamina B6 L | 0,15 mg | 9% |
| Folate (B9) L | 23 µg | 6% |
| Vitamina B12 L | 0,18 µg | 8% |
| Calcio L | 21,9 mg | 2% |
| Iron L | 1,1 mg | 6% |
| Magnesio L | 41,2 mg | 10% |
| Fósforo L | 91,3 mg | 7% |
| Potasio L | 341 mg | 7% |
| Zinc L | 1 mg | 9% |
| Copper L | 0,17 mg | 19% |
| Manganese L | 0,37 mg | 16% |
| Selenio L | 3 µg | 5% |
| Iodine L | 4,7 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 55%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gbelow the median for comidas y platos (median 5,3 g)
- Fiber1,2 gbelow the median for comidas y platos (median 1,4 g)
- Sugars0,61 gin the lowest quarter of comidas y platos (median 2,3 g)
- Fat2,4 gin the lowest quarter of comidas y platos (median 3,6 g)
- Saturated fat0,71 gbelow the median for comidas y platos (median 1,1 g)
- Sodium118 mgin the lowest quarter of comidas y platos (median 248 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water55,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 26,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 245 µg |
|---|
Other components (2)
| Agua L | 55,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Chef Select
- Barcode
- 4056489825128
- Quantity
- 380 g
- Label serving
- 1 Tub (380 g)
- Category
- Bolognese spaghetti
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
59% Bolognese Sauce (23% Beef, Tomatoes, Tomato Paste, Water, Carrot, Onion, Garlic Purée, Red Wine Vinegar (contains Sulphites), Low Sodium Salt [Potassium Chloride, Salt], Rapeseed Oil, Sugar, Vegetable Stock [Vegetable Stock (Water, Onion, Carrot Juice, Tomato, Herb), Glucose Syrup, Yeast Extracts, Salt, Chicory Extract, Sugar, Rapeseed Oil, Natural Flavouring], Tapioca Starch, Black Pepper, Rosemary, Oregano), 41% Cooked Spaghetti (Water, Durum Wheat Flour).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoCebollaAjoVinegarAceite violado (canla)AzúcarHarina de trigoSaltJarabe de glucosaLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spaghetti à la bolognaise barquette micro-ondable de 300g U | 96 | 3,6 g | 9,4 g | 4,7 g |
| Spaghetti à la bolognaise, Surgelés Formule express | 99 | 4,5 g | 12,1 g | 3,4 g |
| Bolognese Knorr | 94 | 3,4 g | 16 g | 1,9 g |
| 5 Minuten Terrine Maggi | 94 | 3,4 g | 12,7 g | 3 g |
| Spaghetti Bolognese TESCO | 94 | 5,9 g | 12,9 g | 1,8 g |
| Spaghetti Bolognese Saveurs du Monde | 102 | 6,5 g | 12,7 g | 2,4 g |
| Spaghetti Bolognaise Auchan | 92 | 4,3 g | 10 g | 3,5 g |
| Les Bons Plans! Spaghetti Bolognaise William Saurin | 92 | 4,3 g | 10 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Spaghetti bolognese?
100 g of Spaghetti bolognese has 97 kcal. Serving, 1 tub, 380 g (380 g): about 369 kcal.
How much protein is in Spaghetti bolognese?
Spaghetti bolognese contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 20,1 g in serving, 1 tub, 380 g (380 g). About 22% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 5,3 g).
How many carbs are in Spaghetti bolognese?
Spaghetti bolognese has 13 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Spaghetti bolognese?
Spaghetti bolognese contains 2,4 g of fat per 100 g, of which 0,71 g is saturated (4% of the Daily Value).
What vitamins and minerals does Spaghetti bolognese contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (19% DV), manganese (16% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Spaghetti bolognese?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489825128. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.