Soyog Mango
Packaged product Produits laitiers et oeufs Migros
Soyog Mango contains 76 kcal per 100 g. A serving, 150 g (150 g) provides about 114 kcal.
Roughly 59 % of its calories come from carbohydrates, with 24 % from fat and 17 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 9,3 g | |
| Added sugars L | 8,4 g | 17 % |
| Protein L | 3,1 g | 6 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 3,2 mg | 4 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,27 mg | 2 % |
| Thiamine (B1) L | 0,001 mg | 0,1 % |
| Riboflavine (B2) L | 0,002 mg | 0,2 % |
| Niacine (B3) L | 0,075 mg | 0,5 % |
| Acide pantothénique (B5) L | 0,019 mg | 0,4 % |
| Vitamine B6 L | 0,039 mg | 2 % |
| Folate (B9) L | 7,1 µg | 2 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 22 mg | 2 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 19,7 mg | 5 % |
| Phosphore L | 42,3 mg | 3 % |
| Potassium L | 140 mg | 3 % |
| Zinc L | 0,23 mg | 2 % |
| Cuivre L | 0,081 mg | 9 % |
| Manganèse L | 0,17 mg | 7 % |
| Sélénium L | 1,8 µg | 3 % |
| Iodine L | 1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 59 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,7 gabove the median for produits laitiers et oeufs (median 0,59 g)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water79,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,97 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 86,4 µg |
|---|
Other components (2)
| Eau L | 79,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7610200424686
- Quantity
- 150g
- Label serving
- 150 g
- Category
- Apricot soy yogurts
- Packaging
- Plastic,Cardboard,Paperboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Rohrohrzucker*, Mango 7.5%*, geschälte Sojabohnen 7%*, Mangopüree 2.5%*, Tapiolstärke*, natürliches Aroma, Zitronensaftkonzentrat*. *Aus ausländischer Bio-Produktion.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
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| Yaourt Apricot-Guava Sojade | 78 | 3,8 g | 11 g | 2,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soyog Mango?
100 g of Soyog Mango has 76 kcal. Serving, 150 g (150 g): about 114 kcal.
How much protein is in Soyog Mango?
Soyog Mango contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,7 g in serving, 150 g (150 g). About 17 % of its calories come from protein.
How many carbs are in Soyog Mango?
Soyog Mango has 11 g of total carbohydrates per 100 g, including 0,7 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soyog Mango?
Soyog Mango contains 2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Soyog Mango?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610200424686. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.