Soyog Mango
Packaged product Dairy and Eggs Migros
Soyog Mango contains 76 kcal per 100 g. A serving, 150 g (150 g) provides about 114 kcal.
Roughly 59% of its calories come from carbohydrates, with 24% from fat and 17% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0,5% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0,7 g | 3% |
| Total sugars L | 9,3 g | |
| Added sugars L | 8,4 g | 17% |
| Protein L | 3,1 g | 6% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 3,2 mg | 4% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,27 mg | 2% |
| Thiamin (B1) L | 0,001 mg | 0,1% |
| Riboflavin (B2) L | 0,002 mg | 0,2% |
| Niacin (B3) L | 0,075 mg | 0,5% |
| Ácido pantoténico (B5) L | 0,019 mg | 0,4% |
| Vitamina B6 L | 0,039 mg | 2% |
| Folate (B9) L | 7,1 µg | 2% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 22 mg | 2% |
| Iron L | 1,1 mg | 6% |
| Magnesio L | 19,7 mg | 5% |
| Fósforo L | 42,3 mg | 3% |
| Potasio L | 140 mg | 3% |
| Zinc L | 0,23 mg | 2% |
| Copper L | 0,081 mg | 9% |
| Manganese L | 0,17 mg | 7% |
| Selenio L | 1,8 µg | 3% |
| Iodine L | 1 µg | 0,7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 59%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,7 gabove the median for dairy and eggs (median 0,59 g)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water79,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,97 g |
|---|
Carotenoids (1)
| Betacaroteno L | 86,4 µg |
|---|
Other components (2)
| Agua L | 79,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7610200424686
- Quantity
- 150g
- Label serving
- 150 g
- Category
- Apricot soy yogurts
- Packaging
- Plastic,Cardboard,Paperboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Rohrohrzucker*, Mango 7.5%*, geschälte Sojabohnen 7%*, Mangopüree 2.5%*, Tapiolstärke*, natürliches Aroma, Zitronensaftkonzentrat*. *Aus ausländischer Bio-Produktion.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soyog Mango?
100 g of Soyog Mango has 76 kcal. Serving, 150 g (150 g): about 114 kcal.
How much protein is in Soyog Mango?
Soyog Mango contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 4,7 g in serving, 150 g (150 g). About 17% of its calories come from protein.
How many carbs are in Soyog Mango?
Soyog Mango has 11 g of total carbohydrates per 100 g, including 0,7 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soyog Mango?
Soyog Mango contains 2 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Soyog Mango?
100 g contains 12 mg of sodium, 0,5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610200424686. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.