Soyog Mango
Packaged product Mælk og æg Migros
Soyog Mango contains 76 kcal per 100 g. A serving, 150 g (150 g) provides about 114 kcal.
Roughly 59 % of its calories come from carbohydrates, with 24 % from fat and 17 % from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 9,3 g | |
| Added sugars L | 8,4 g | 17 % |
| Protein L | 3,1 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 3,2 mg | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,27 mg | 2 % |
| Thiamin (B1) L | 0,001 mg | 0,1 % |
| Riboflavin (B2) L | 0,002 mg | 0,2 % |
| Niacin (B3) L | 0,075 mg | 0,5 % |
| Pantothensyre (B5) L | 0,019 mg | 0,4 % |
| Vitamin B6 L | 0,039 mg | 2 % |
| Folat (B9) L | 7,1 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 22 mg | 2 % |
| Jern L | 1,1 mg | 6 % |
| Magnesium L | 19,7 mg | 5 % |
| Phosphor L | 42,3 mg | 3 % |
| Kalium L | 140 mg | 3 % |
| Zink L | 0,23 mg | 2 % |
| Kobber L | 0,081 mg | 9 % |
| Mangan L | 0,17 mg | 7 % |
| Selen L | 1,8 µg | 3 % |
| Jod L | 1 µg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 59 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,7 gabove the median for mælk og æg (median 0,59 g)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water79,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,97 g |
|---|
Carotenoids (1)
| Betacaroten L | 86,4 µg |
|---|
Other components (2)
| Vand L | 79,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7610200424686
- Quantity
- 150g
- Label serving
- 150 g
- Category
- Apricot soy yogurts
- Packaging
- Plastic,Cardboard,Paperboard
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, Rohrohrzucker*, Mango 7.5%*, geschälte Sojabohnen 7%*, Mangopüree 2.5%*, Tapiolstärke*, natürliches Aroma, Zitronensaftkonzentrat*. *Aus ausländischer Bio-Produktion.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sukker
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| Yaourt Apricot-Guava Sojade | 78 | 3,8 g | 11 g | 2,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soyog Mango?
100 g of Soyog Mango has 76 kcal. Serving, 150 g (150 g): about 114 kcal.
How much protein is in Soyog Mango?
Soyog Mango contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,7 g in serving, 150 g (150 g). About 17 % of its calories come from protein.
How many carbs are in Soyog Mango?
Soyog Mango has 11 g of total carbohydrates per 100 g, including 0,7 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soyog Mango?
Soyog Mango contains 2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Soyog Mango?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610200424686. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.