Sourdough Stuffing Classic

Packaged product Autres aliments Kooshy

Sourdough Stuffing Classic contains 357 kcal per 100 g. A serving, 28 g (28 g) provides about 100 kcal.

Roughly 87 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 96 % of the Daily Value for chlorure, 84 % of the Daily Value for manganèse and 30 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sourdough Stuffing Classic by Kooshy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
10,7 gprotein
71,4 gcarbohydrates
0 gfat
100kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1 571 mg 68 %
Total carbohydrates L 71,4 g 26 %
Dietary fiber L 3,6 g 13 %
Total sugars L 7,1 g
Added sugars L 3,7 g 7 %
Protein L 10,7 g 21 %
Vitamine A L 0,11 µg0 %
Vitamine C L 0,36 mg0,4 %
Vitamine D L 0,12 µg0,6 %
Vitamine E L 0,69 mg5 %
Thiamine (B1) L 0,35 mg29 %
Riboflavine (B2) L 0,017 mg1 %
Niacine (B3) L 0,24 mg2 %
Acide pantothénique (B5) L 0,48 mg10 %
Vitamine B6 L 0,11 mg6 %
Folate (B9) L 31,1 µg8 %
Vitamine B12 L 0,004 µg0,2 %
Calcium L 32,3 mg2 %
Fer L 2 mg11 %
Magnésium L 81,4 mg19 %
Phosphore L 206 mg16 %
Potassium L 274 mg6 %
Zinc L 1,8 mg16 %
Cuivre L 0,25 mg28 %
Manganèse L 1,9 mg84 %
Sélénium L 9,1 µg17 %
Iodine L 45 µg30 %
Chlorure L 2 209 mg96 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 87 %357kcal / 100 g
  • Protein 13 %
  • Carbohydrates 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorure96 %Manganèse84 %Iodine30 %Thiamine (B1)29 %Cuivre28 %Magnésium19 %Sélénium17 %Phosphore16 %Zinc16 %Fer11 %

Nutritional insights

  • Protein10,7 gabove the median for autres aliments (median 7 g)
  • Fiber3,6 gabove the median for autres aliments (median 1,9 g)
  • Sugars7,1 gabove the median for autres aliments (median 3,4 g)
  • Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium1 571 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water14,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0,27 g
Graisses polyinsaturées L0,77 g
Sugars and starch (1)
Étoile L51,9 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,009 g
DHA (omega-3, 22:6 n-3) L0,009 g
ALA (omega-3, 18:3 n-3) L0,053 g
Acide linoléique (oméga-6, 18:2) L0,72 g
Carotenoids (1)
Bêta-carotène L5,3 µg
Other components (2)
Eau L14,3 g
Alcool L0 g

Product details

Brand
Kooshy
Barcode
0850021145170
Label serving
28 g
Category
Autres aliments

Ingredients

wheat flour, sea salt, cane sugar, onion, celery, yeast extract, wheat sourdough, yeast, rosemary extract, parsley, garlic, thyme, rosemary, sage, turmeric

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SelSucreOignonLevureAile

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sourdough Stuffing Classic?

100 g of Sourdough Stuffing Classic has 357 kcal. Serving, 28 g (28 g): about 100 kcal.

Is Sourdough Stuffing Classic high in protein?

Sourdough Stuffing Classic contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 28 g (28 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Sourdough Stuffing Classic?

Sourdough Stuffing Classic has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sourdough Stuffing Classic?

Sourdough Stuffing Classic contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Sourdough Stuffing Classic contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorure (96 % DV), manganèse (84 % DV), iodine (30 % DV), Thiamine (B1) (29 % DV) and cuivre (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sourdough Stuffing Classic?

100 g contains 1 571 mg of sodium, 68 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850021145170. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.