Sourdough Stuffing Classic
Packaged product Sonstige Lebensmittel Kooshy
Sourdough Stuffing Classic contains 357 kcal per 100 g. A Serving, 28 g (28 g) provides about 100 kcal.
Roughly 87 % of its calories come from carbohydrates, with 13 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 96 % of the Daily Value for Chlorid, 84 % of the Daily Value for Mangan and 30 % of the Daily Value for Iodin.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.571 mg | 68 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 3,7 g | 7 % |
| Protein L | 10,7 g | 21 % |
| Vitamin A L | 0,11 µg | 0 % |
| Vitamin C L | 0,36 mg | 0,4 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 0,69 mg | 5 % |
| Thiamin (B1) L | 0,35 mg | 29 % |
| Riboflavin (B2) L | 0,017 mg | 1 % |
| Niacin (B3) L | 0,24 mg | 2 % |
| Pantothensäure (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 31,1 µg | 8 % |
| Vitamin B12 L | 0,004 µg | 0,2 % |
| Calcium L | 32,3 mg | 2 % |
| Eisen L | 2 mg | 11 % |
| Magnesium L | 81,4 mg | 19 % |
| Phosphor L | 206 mg | 16 % |
| Kalium L | 274 mg | 6 % |
| Zink L | 1,8 mg | 16 % |
| Kupfer L | 0,25 mg | 28 % |
| Mangan L | 1,9 mg | 84 % |
| Selen L | 9,1 µg | 17 % |
| Iodin L | 45 µg | 30 % |
| Chlorid L | 2.209 mg | 96 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber3,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars7,1 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium1.571 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water14,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,27 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,77 g |
Sugars and starch (1)
| Stärke L | 51,9 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,053 g |
| Linolsäure (Omega-6, 18:2) L | 0,72 g |
Carotenoids (1)
| Beta-Carotin L | 5,3 µg |
|---|
Other components (2)
| Wasser L | 14,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kooshy
- Barcode
- 0850021145170
- Label serving
- 28 g
- Category
- Sonstige Lebensmittel
Ingredients
wheat flour, sea salt, cane sugar, onion, celery, yeast extract, wheat sourdough, yeast, rosemary extract, parsley, garlic, thyme, rosemary, sage, turmeric
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzZuckerZwiebelnHefeKnoblauch
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sourdough Stuffing Classic?
100 g of Sourdough Stuffing Classic has 357 kcal. Serving, 28 g (28 g): about 100 kcal.
Is Sourdough Stuffing Classic high in protein?
Sourdough Stuffing Classic contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in Serving, 28 g (28 g). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Sourdough Stuffing Classic?
Sourdough Stuffing Classic has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sourdough Stuffing Classic?
Sourdough Stuffing Classic contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Sourdough Stuffing Classic contain?
Per 100 g, the most notable amounts relative to the Daily Value are Chlorid (96 % DV), Mangan (84 % DV), Iodin (30 % DV), Thiamin (B1) (29 % DV) and Kupfer (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sourdough Stuffing Classic?
100 g contains 1.571 mg of sodium, 68 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850021145170. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.