sour cream & onion flavour potato snacks
Packaged product Snacks popchips
Sour cream & onion flavour potato snacks contains 426 kcal per 100 g. A serving, 1 serving, 23 g (23 g) provides about 98 kcal.
Roughly 66 % of its calories come from carbohydrates, with 28 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 492 kcal per 100 g across 158 products.
100 g provides 58 % of the Daily Value for manganèse, 37 % of the Daily Value for Vitamine E and 19 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 4,6 mg | 2 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 6,2 g | 12 % |
| Vitamine A L | 10,6 µg | 1 % |
| Vitamine C L | 1,8 mg | 2 % |
| Vitamine D L | 0,092 µg | 0,5 % |
| Vitamine E L | 5,5 mg | 37 % |
| Thiamine (B1) L | 0,23 mg | 19 % |
| Riboflavine (B2) L | 0,023 mg | 2 % |
| Niacine (B3) L | 0,99 mg | 6 % |
| Acide pantothénique (B5) L | 0,86 mg | 17 % |
| Vitamine B6 L | 0,26 mg | 15 % |
| Folate (B9) L | 32 µg | 8 % |
| Vitamine B12 L | 0,009 µg | 0,4 % |
| Calcium L | 13 mg | 1 % |
| Fer L | 0,61 mg | 3 % |
| Magnésium L | 70,4 mg | 17 % |
| Phosphore L | 191 mg | 15 % |
| Potassium L | 353 mg | 8 % |
| Zinc L | 0,88 mg | 8 % |
| Cuivre L | 0,15 mg | 16 % |
| Manganèse L | 1,3 mg | 58 % |
| Sélénium L | 9,3 µg | 17 % |
| Iodine L | 23,8 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 66 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gin the top quarter of snacks (median 4 g)
- Fiber4,7 gin the top quarter of snacks (median 3,3 g)
- Sugars2,2 gbelow the median for snacks (median 2,4 g)
- Fat13 gin the lowest quarter of snacks (median 24 g)
- Saturated fat1,6 gin the lowest quarter of snacks (median 2,5 g)
- Sodium433 mgin the lowest quarter of snacks (median 744 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water53,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 51,4 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5,3 µg |
|---|
Other components (2)
| Eau L | 53,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- popchips
- Barcode
- 5060292308708
- Quantity
- 85g
- Label serving
- 1 serving (23 g)
- Category
- Snacks salés farcis en pommes de terre
- Packaging
- en:don-t-recycle-at-home-recycle-with-bags-at-large-supermarket
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried Potato, Rice Flour, Sunflower Oil, Potato Starch, Sour Cream & Onion Flavour [Dried Sour Cream (MILK), Dried Onion, Sugar, Yeast Extract, Potassium Chloride, Dried Whey (MILK), Dried Garlic, Maltodextrin, Salt, Natural Flavourings (contain MILK), Acid: Citric Acid, Dried Parsley], Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreRizHuile de tournesolCrèmeSelOignonSucreLevureAile
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|---|---|---|---|---|
| Bbq potato chips Popchips | 429 | 7,1 g | 64,3 g | 14,3 g |
| popchips sea salt & vinegar flavour potato snacks popchips | 429 | 5,6 g | 70 g | 13 g |
| Pop'd Barbeque Potato Chips Snaktastic | 429 | 5,3 g | 65,9 g | 15,3 g |
| Sea Salt Pop Chip Pop Chips | 429 | 5,9 g | 70,6 g | 12,9 g |
| Pop Outs Sour Cream & Onion Snackrite | 429 | 4,1 g | 65,9 g | 14,7 g |
| Pop'd Potatoes Barbeque Flavour Croky | 429 | 7,1 g | 70,6 g | 12,9 g |
| Sour cream & onion flavour potato chips Popchips | 429 | 6,5 g | 70,6 g | 12,9 g |
| Sea Salt & Vinegar Potato Snacks Popchips | 431 | 5,5 g | 69 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sour cream & onion flavour potato snacks?
100 g of sour cream & onion flavour potato snacks has 426 kcal. Serving, 1 serving, 23 g (23 g): about 98 kcal.
How much protein is in sour cream & onion flavour potato snacks?
Sour cream & onion flavour potato snacks contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,4 g in serving, 1 serving, 23 g (23 g). About 6 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 4 g).
How many carbs are in sour cream & onion flavour potato snacks?
Sour cream & onion flavour potato snacks has 68 g of total carbohydrates per 100 g, including 4,7 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in sour cream & onion flavour potato snacks?
Sour cream & onion flavour potato snacks contains 13 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does sour cream & onion flavour potato snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (58 % DV), Vitamine E (37 % DV), Thiamine (B1) (19 % DV), Acide pantothénique (B5) (17 % DV) and sélénium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in sour cream & onion flavour potato snacks?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060292308708. License: ODbL 1.0 (Open Food Facts). Source record dated 2 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.