sour cream & onion flavour potato snacks
Packaged product Snacks popchips
Sour cream & onion flavour potato snacks contains 426 kcal per 100 g. A Serving, 1 serving, 23 g (23 g) provides about 98 kcal.
Roughly 66 % of its calories come from carbohydrates, with 28 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 492 kcal per 100 g across 158 products.
100 g provides 58 % of the Daily Value for Mangan, 37 % of the Daily Value for Vitamin E and 19 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 426 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 4,6 mg | 2 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 6,2 g | 12 % |
| Vitamin A L | 10,6 µg | 1 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 0,092 µg | 0,5 % |
| Vitamin E L | 5,5 mg | 37 % |
| Thiamin (B1) L | 0,23 mg | 19 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 0,99 mg | 6 % |
| Pantothensäure (B5) L | 0,86 mg | 17 % |
| Vitamin B6 L | 0,26 mg | 15 % |
| Folat (B9) L | 32 µg | 8 % |
| Vitamin B12 L | 0,009 µg | 0,4 % |
| Calcium L | 13 mg | 1 % |
| Eisen L | 0,61 mg | 3 % |
| Magnesium L | 70,4 mg | 17 % |
| Phosphor L | 191 mg | 15 % |
| Kalium L | 353 mg | 8 % |
| Zink L | 0,88 mg | 8 % |
| Kupfer L | 0,15 mg | 16 % |
| Mangan L | 1,3 mg | 58 % |
| Selen L | 9,3 µg | 17 % |
| Iodin L | 23,8 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 66 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gin the top quarter of Snacks (median 4 g)
- Fiber4,7 gin the top quarter of Snacks (median 3,3 g)
- Sugars2,2 gbelow the median for Snacks (median 2,4 g)
- Fat13 gin the lowest quarter of Snacks (median 24 g)
- Saturated fat1,6 gin the lowest quarter of Snacks (median 2,5 g)
- Sodium433 mgin the lowest quarter of Snacks (median 744 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water53,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 51,4 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 5,3 µg |
|---|
Other components (2)
| Wasser L | 53,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- popchips
- Barcode
- 5060292308708
- Quantity
- 85g
- Label serving
- 1 serving (23 g)
- Category
- Gepuffte salzige Snacks aus Kartoffeln
- Packaging
- en:don-t-recycle-at-home-recycle-with-bags-at-large-supermarket
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried Potato, Rice Flour, Sunflower Oil, Potato Starch, Sour Cream & Onion Flavour [Dried Sour Cream (MILK), Dried Onion, Sugar, Yeast Extract, Potassium Chloride, Dried Whey (MILK), Dried Garlic, Maltodextrin, Salt, Natural Flavourings (contain MILK), Acid: Citric Acid, Dried Parsley], Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelReisSonnenblumenölRahmSalzZwiebelnZuckerHefeKnoblauch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in sour cream & onion flavour potato snacks?
100 g of sour cream & onion flavour potato snacks has 426 kcal. Serving, 1 serving, 23 g (23 g): about 98 kcal.
How much protein is in sour cream & onion flavour potato snacks?
Sour cream & onion flavour potato snacks contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,4 g in Serving, 1 serving, 23 g (23 g). About 6 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 4 g).
How many carbs are in sour cream & onion flavour potato snacks?
Sour cream & onion flavour potato snacks has 68 g of total carbohydrates per 100 g, including 4,7 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in sour cream & onion flavour potato snacks?
Sour cream & onion flavour potato snacks contains 13 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does sour cream & onion flavour potato snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (58 % DV), Vitamin E (37 % DV), Thiamin (B1) (19 % DV), Pantothensäure (B5) (17 % DV) and Selen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in sour cream & onion flavour potato snacks?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060292308708. License: ODbL 1.0 (Open Food Facts). Source record dated 2. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.