Sour Cream

Packaged product Produits laitiers et oeufs Daisy

Data check: the calories do not match the protein, carbohydrate and fat values and sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.

Sour Cream contains 200 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 60 kcal.

Roughly 61 % of its calories come from protein, with 36 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (191 kcal per 100 g).

100 g provides 14 % of the Daily Value for Riboflavine (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Sour Cream by Daisy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
200kcal per 100 g
63,3 gprotein
3,3 gcarbohydrates
16,7 gfat
60kcal in serving, 2 tbsp, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 200 kcal
Total fat L 16,7 g 21 %
Saturated fat L 11,7 g 59 %
Trans fat L 0 g
Cholesterol L 67 mg 22 %
Sodium L 50 mg 2 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 63,3 g
Added sugars L 0 g 0 %
Protein L 63,3 g 127 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0,17 µg0,9 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0,028 mg2 %
Riboflavine (B2) L 0,18 mg14 %
Niacine (B3) L 0,15 mg0,9 %
Acide pantothénique (B5) L 0,25 mg5 %
Vitamine B6 L 0,035 mg2 %
Folate (B9) L 22,3 µg6 %
Vitamine B12 L 0,18 µg8 %
Choline L 0 mg0 %
Calcium L 67 mg5 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 105 mg2 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %
Iodine L 10,6 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 61 %Carbohydrates: 3 %Fat: 36 %200kcal / 100 g
  • Protein 61 %
  • Carbohydrates 3 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavine (B2)14 %Vitamine B128 %Iodine7 %Folate (B9)6 %Calcium5 %Acide pantothénique...5 %Thiamine (B1)2 %Potassium2 %Vitamine B62 %Niacine (B3)0,9 %

Nutritional insights

  • Protein63,3 gin the top quarter of produits laitiers et oeufs (median 3 g)
  • Sugars63,3 gin the top quarter of produits laitiers et oeufs (median 3,3 g)
  • Saturated fat11,7 gabove the median for produits laitiers et oeufs (median 11,7 g)
  • Sodium50 mgin the top quarter of produits laitiers et oeufs (median 40 mg)
  • Protein per 100 kcal31,7 gprotein density, useful for comparing foods with different calorie levels
  • Water68 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L78,1 µg
Other components (3)
Eau L68 g
Alcool L0 g
Caféine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 200 kcal200 kcal
Protein 3,3 g63,3 g
Carbohydrates 3,3 g3,3 g
Fat 16,7 g16,7 g
Fiber 0 g0 g
Sugars 3,3 g63,3 g
Sodium 50 mg50 mg

Product details

Brand
Daisy
Barcode
0073420000363
Label serving
2 Tbsp (30 g)
Category
Crèmes acides
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured cream.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Crème

Similar products

FoodCaloriesProteinCarbsFat
Sour Cream H-E-B 200 3,3 g 6,7 g 20 g
Sour Cream Gay Lea 200 6,7 g 6,7 g 16,7 g
Sour Cream Wegmans 200 3,3 g 6,7 g 20 g
Sour Cream Wegmans 200 3,3 g 3,3 g 16,7 g
Sour Cream Fage 200 3,3 g 3,3 g 16,7 g
Sour cream Daisy 200 3,3 g 3,3 g 16,7 g
Sour Cream Harris Teeter 200 3,3 g 3,3 g 20 g
Sour Cream Open Nature 200 3,3 g 6,7 g 16,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sour Cream?

100 g of Sour Cream has 200 kcal. Serving, 2 tbsp, 30 g (30 g): about 60 kcal.

Is Sour Cream high in protein?

Sour Cream contains 63,3 g of protein per 100 g (127 % of the 50 g Daily Value), or 19 g in serving, 2 tbsp, 30 g (30 g). About 61 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 3 g).

How many carbs are in Sour Cream?

Sour Cream has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 63,3 g of sugars.

How much fat is in Sour Cream?

Sour Cream contains 16,7 g of fat per 100 g, of which 11,7 g is saturated (59 % of the Daily Value).

What vitamins and minerals does Sour Cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sour Cream?

100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 10 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2756553. License: CC0 1.0 (U.S. public domain). Source record dated 23 avril 2026. Imported 6 novembre 2026.
  • Open Food Facts, record 0073420000363. License: ODbL 1.0 (Open Food Facts). Source record dated 10 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 65/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.