Somen japonais
Packaged product Boissons Longevity
Somen japonais contains 357 kcal per 100 g. A serving, 100 g (100 g) provides about 357 kcal.
Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
100 g provides 95 % of the Daily Value for manganèse, 31 % of the Daily Value for cuivre and 21 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,7 g | 23 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0,13 µg | 0,6 % |
| Vitamine E L | 0,78 mg | 5 % |
| Thiamine (B1) L | 0,26 mg | 21 % |
| Riboflavine (B2) L | 0,005 mg | 0,4 % |
| Niacine (B3) L | 0,05 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,48 mg | 10 % |
| Vitamine B6 L | 0,11 mg | 6 % |
| Folate (B9) L | 25,4 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 26,9 mg | 2 % |
| Fer L | 2,2 mg | 12 % |
| Magnésium L | 72,3 mg | 17 % |
| Phosphore L | 218 mg | 17 % |
| Potassium L | 277 mg | 6 % |
| Zinc L | 1,9 mg | 17 % |
| Cuivre L | 0,28 mg | 31 % |
| Manganèse L | 2,2 mg | 95 % |
| Sélénium L | 9,9 µg | 18 % |
| Iodine L | 28,1 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 84 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,7 gin the top quarter of boissons (median 0,6 g)
- Fiber2,4 gin the top quarter of boissons (median 0 g)
- Sugars1,7 gbelow the median for boissons (median 4,8 g)
- Fat1 gabove the median for boissons (median 0,1 g)
- Saturated fat0,3 gabove the median for boissons (median 0,1 g)
- Sodium400 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water12,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 58,7 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5 µg |
|---|
Other components (2)
| Eau L | 12,3 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Longevity
- Barcode
- 3364699043531
- Quantity
- 454
- Label serving
- 100 g
- Category
- Préparation alimentaire à base de blé tendre
- Packaging
- fr:sachet-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé tendre 99%, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Sel
Frequently asked questions
How many calories are in Somen japonais?
100 g of Somen japonais has 357 kcal. Serving, 100 g (100 g): about 357 kcal.
Is Somen japonais high in protein?
Somen japonais contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 11,7 g in serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Somen japonais?
Somen japonais has 73 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Somen japonais?
Somen japonais contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Somen japonais contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (95 % DV), cuivre (31 % DV), Thiamine (B1) (21 % DV), iodine (19 % DV) and sélénium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Somen japonais?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3364699043531. License: ODbL 1.0 (Open Food Facts). Source record dated 27 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.