Somen japonais
Packaged product Bebidas Longevity
Somen japonais contains 357 kcal per 100 g. A serving, 100 g (100 g) provides about 357 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 g provides 95% of the Daily Value for manganese, 31% of the Daily Value for copper and 21% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11,7 g | 23% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,25 mg | 0,3% |
| Vitamina D L | 0,13 µg | 0,6% |
| Vitamina E L | 0,78 mg | 5% |
| Thiamin (B1) L | 0,26 mg | 21% |
| Riboflavin (B2) L | 0,005 mg | 0,4% |
| Niacin (B3) L | 0,05 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,48 mg | 10% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 25,4 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 26,9 mg | 2% |
| Iron L | 2,2 mg | 12% |
| Magnesio L | 72,3 mg | 17% |
| Fósforo L | 218 mg | 17% |
| Potasio L | 277 mg | 6% |
| Zinc L | 1,9 mg | 17% |
| Copper L | 0,28 mg | 31% |
| Manganese L | 2,2 mg | 95% |
| Selenio L | 9,9 µg | 18% |
| Iodine L | 28,1 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,7 gin the top quarter of bebidas (median 0,6 g)
- Fiber2,4 gin the top quarter of bebidas (median 0 g)
- Sugars1,7 gbelow the median for bebidas (median 4,8 g)
- Fat1 gabove the median for bebidas (median 0,1 g)
- Saturated fat0,3 gabove the median for bebidas (median 0,1 g)
- Sodium400 mgin the top quarter of bebidas (median 32 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water12,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 58,7 g |
|---|
Carotenoids (1)
| Betacaroteno L | 5 µg |
|---|
Other components (2)
| Agua L | 12,3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Longevity
- Barcode
- 3364699043531
- Quantity
- 454
- Label serving
- 100 g
- Category
- Préparation alimentaire à base de blé tendre
- Packaging
- fr:sachet-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé tendre 99%, sel
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSalt
Frequently asked questions
How many calories are in Somen japonais?
100 g of Somen japonais has 357 kcal. Serving, 100 g (100 g): about 357 kcal.
Is Somen japonais high in protein?
Somen japonais contains 11,7 g of protein per 100 g (23% of the 50 g Daily Value), or 11,7 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in Somen japonais?
Somen japonais has 73 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Somen japonais?
Somen japonais contains 1 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Somen japonais contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (95% DV), copper (31% DV), Thiamin (B1) (21% DV), iodine (19% DV) and selenio (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Somen japonais?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3364699043531. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.