Somen japonais
Packaged product Drikkevarer Longevity
Somen japonais contains 357 kcal per 100 g. A serving, 100 g (100 g) provides about 357 kcal.
Roughly 84 % of its calories come from carbohydrates, with 13 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
100 g provides 95 % of the Daily Value for mangan, 31 % of the Daily Value for kobber and 21 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 73 g | 27 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,7 g | 23 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 0,78 mg | 5 % |
| Thiamin (B1) L | 0,26 mg | 21 % |
| Riboflavin (B2) L | 0,005 mg | 0,4 % |
| Niacin (B3) L | 0,05 mg | 0,3 % |
| Pantothensyre (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 25,4 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 26,9 mg | 2 % |
| Jern L | 2,2 mg | 12 % |
| Magnesium L | 72,3 mg | 17 % |
| Phosphor L | 218 mg | 17 % |
| Kalium L | 277 mg | 6 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,28 mg | 31 % |
| Mangan L | 2,2 mg | 95 % |
| Selen L | 9,9 µg | 18 % |
| Jod L | 28,1 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 84 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,7 gin the top quarter of drikkevarer (median 0,6 g)
- Fiber2,4 gin the top quarter of drikkevarer (median 0 g)
- Sugars1,7 gbelow the median for drikkevarer (median 4,8 g)
- Fat1 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat0,3 gabove the median for drikkevarer (median 0,1 g)
- Sodium400 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water12,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 58,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 5 µg |
|---|
Other components (2)
| Vand L | 12,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Longevity
- Barcode
- 3364699043531
- Quantity
- 454
- Label serving
- 100 g
- Category
- Préparation alimentaire à base de blé tendre
- Packaging
- fr:sachet-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Somen japonais?
100 g of Somen japonais has 357 kcal. Serving, 100 g (100 g): about 357 kcal.
Is Somen japonais high in protein?
Somen japonais contains 11,7 g of protein per 100 g (23 % of the 50 g Daily Value), or 11,7 g in serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,6 g).
How many carbs are in Somen japonais?
Somen japonais has 73 g of total carbohydrates per 100 g, including 2,4 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Somen japonais?
Somen japonais contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Somen japonais contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (95 % DV), kobber (31 % DV), Thiamin (B1) (21 % DV), jod (19 % DV) and selen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Somen japonais?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3364699043531. License: ODbL 1.0 (Open Food Facts). Source record dated 27. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.