Soletti Salzstangerl

Packaged product Autres aliments Soletti

Soletti Salzstangerl contains 375 kcal per 100 g. A serving, 30 g (30 g) provides about 112 kcal.

Roughly 79 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 91 % of the Daily Value for manganèse, 35 % of the Daily Value for Thiamine (B1) and 30 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soletti Salzstangerl by Soletti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
13 gprotein
73 gcarbohydrates
2,6 gfat
112kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 2,6 g 3 %
Saturated fat L 1 g 5 %
Cholesterol L 0,005 mg 0 %
Sodium L 1 200 mg 52 %
Total carbohydrates L 73 g 27 %
Dietary fiber L 3,7 g 13 %
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 13 g 26 %
Vitamine A L 0,16 µg0 %
Vitamine C L 0,24 mg0,3 %
Vitamine D L 0,12 µg0,6 %
Vitamine E L 0,98 mg7 %
Thiamine (B1) L 0,42 mg35 %
Riboflavine (B2) L 0,02 mg2 %
Niacine (B3) L 0,32 mg2 %
Acide pantothénique (B5) L 0,53 mg11 %
Vitamine B6 L 0,12 mg7 %
Folate (B9) L 34,6 µg9 %
Vitamine B12 L 0,005 µg0,2 %
Calcium L 27,5 mg2 %
Fer L 2,1 mg12 %
Magnésium L 70,9 mg17 %
Phosphore L 223 mg18 %
Potassium L 289 mg6 %
Zinc L 1,9 mg17 %
Cuivre L 0,27 mg30 %
Manganèse L 2,1 mg91 %
Sélénium L 9,7 µg18 %
Iodine L 37,5 µg25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 79 %Fat: 6 %375kcal / 100 g
  • Protein 14 %
  • Carbohydrates 79 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse91 %Thiamine (B1)35 %Cuivre30 %Iodine25 %Phosphore18 %Sélénium18 %Zinc17 %Magnésium17 %Fer12 %Acide pantothénique...11 %

Nutritional insights

  • Protein13 gabove the median for autres aliments (median 7 g)
  • Fiber3,7 gabove the median for autres aliments (median 1,9 g)
  • Sugars0,7 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat2,6 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat1 gbelow the median for autres aliments (median 1,9 g)
  • Sodium1 200 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
  • Water11,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L55,8 g
Carotenoids (1)
Bêta-carotène L4,7 µg
Other components (2)
Eau L11,7 g
Alcool L0 g

Product details

Brand
Soletti
Barcode
6186022888018
Quantity
250 g
Label serving
30 g
Category
salzstangen
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Salz, Palmöl, Hefe, Weizenmalz, Säureregulator: Natriumhydroxid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SelHuile de palmeLevure

Frequently asked questions

How many calories are in Soletti Salzstangerl?

100 g of Soletti Salzstangerl has 375 kcal. Serving, 30 g (30 g): about 112 kcal.

Is Soletti Salzstangerl high in protein?

Soletti Salzstangerl contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 3,9 g in serving, 30 g (30 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Soletti Salzstangerl?

Soletti Salzstangerl has 73 g of total carbohydrates per 100 g, including 3,7 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soletti Salzstangerl?

Soletti Salzstangerl contains 2,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Soletti Salzstangerl contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (91 % DV), Thiamine (B1) (35 % DV), cuivre (30 % DV), iodine (25 % DV) and phosphore (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soletti Salzstangerl?

100 g contains 1 200 mg of sodium, 52 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6186022888018. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.