Soletti Salzstangerl
Packaged product Otros alimentos Soletti
Soletti Salzstangerl contains 375 kcal per 100 g. A serving, 30 g (30 g) provides about 112 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 91% of the Daily Value for manganese, 35% of the Daily Value for Thiamin (B1) and 30% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0,005 mg | 0% |
| Sodium L | 1.200 mg | 52% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13 g | 26% |
| Vitamina A L | 0,16 µg | 0% |
| Vitamina C L | 0,24 mg | 0,3% |
| Vitamina D L | 0,12 µg | 0,6% |
| Vitamina E L | 0,98 mg | 7% |
| Thiamin (B1) L | 0,42 mg | 35% |
| Riboflavin (B2) L | 0,02 mg | 2% |
| Niacin (B3) L | 0,32 mg | 2% |
| Ácido pantoténico (B5) L | 0,53 mg | 11% |
| Vitamina B6 L | 0,12 mg | 7% |
| Folate (B9) L | 34,6 µg | 9% |
| Vitamina B12 L | 0,005 µg | 0,2% |
| Calcio L | 27,5 mg | 2% |
| Iron L | 2,1 mg | 12% |
| Magnesio L | 70,9 mg | 17% |
| Fósforo L | 223 mg | 18% |
| Potasio L | 289 mg | 6% |
| Zinc L | 1,9 mg | 17% |
| Copper L | 0,27 mg | 30% |
| Manganese L | 2,1 mg | 91% |
| Selenio L | 9,7 µg | 18% |
| Iodine L | 37,5 µg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for otros alimentos (median 7 g)
- Fiber3,7 gabove the median for otros alimentos (median 1,9 g)
- Sugars0,7 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat2,6 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat1 gbelow the median for otros alimentos (median 1,9 g)
- Sodium1.200 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
- Water11,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 55,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4,7 µg |
|---|
Other components (2)
| Agua L | 11,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Soletti
- Barcode
- 6186022888018
- Quantity
- 250 g
- Label serving
- 30 g
- Category
- salzstangen
- Packaging
- Plastic
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Salz, Palmöl, Hefe, Weizenmalz, Säureregulator: Natriumhydroxid
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSaltAceite de palmaLevadura
Frequently asked questions
How many calories are in Soletti Salzstangerl?
100 g of Soletti Salzstangerl has 375 kcal. Serving, 30 g (30 g): about 112 kcal.
Is Soletti Salzstangerl high in protein?
Soletti Salzstangerl contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 3,9 g in serving, 30 g (30 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Soletti Salzstangerl?
Soletti Salzstangerl has 73 g of total carbohydrates per 100 g, including 3,7 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soletti Salzstangerl?
Soletti Salzstangerl contains 2,6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Soletti Salzstangerl contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (91% DV), Thiamin (B1) (35% DV), copper (30% DV), iodine (25% DV) and fósforo (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soletti Salzstangerl?
100 g contains 1.200 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6186022888018. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.