Soletti Salzstangerl

Packaged product Andre fødevarer Soletti

Soletti Salzstangerl contains 375 kcal per 100 g. A serving, 30 g (30 g) provides about 112 kcal.

Roughly 79 % of its calories come from carbohydrates, with 14 % from protein and 6 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 91 % of the Daily Value for mangan, 35 % of the Daily Value for Thiamin (B1) and 30 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Soletti Salzstangerl by Soletti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
13 gprotein
73 gcarbohydrates
2,6 gfat
112kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 2,6 g 3 %
Saturated fat L 1 g 5 %
Cholesterol L 0,005 mg 0 %
Sodium L 1.200 mg 52 %
Total carbohydrates L 73 g 27 %
Dietary fiber L 3,7 g 13 %
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 13 g 26 %
Vitamin A L 0,16 µg0 %
Vitamin C L 0,24 mg0,3 %
Vitamin D L 0,12 µg0,6 %
Vitamin E L 0,98 mg7 %
Thiamin (B1) L 0,42 mg35 %
Riboflavin (B2) L 0,02 mg2 %
Niacin (B3) L 0,32 mg2 %
Pantothensyre (B5) L 0,53 mg11 %
Vitamin B6 L 0,12 mg7 %
Folat (B9) L 34,6 µg9 %
Vitamin B12 L 0,005 µg0,2 %
Calcium L 27,5 mg2 %
Jern L 2,1 mg12 %
Magnesium L 70,9 mg17 %
Phosphor L 223 mg18 %
Kalium L 289 mg6 %
Zink L 1,9 mg17 %
Kobber L 0,27 mg30 %
Mangan L 2,1 mg91 %
Selen L 9,7 µg18 %
Jod L 37,5 µg25 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 79 %Fat: 6 %375kcal / 100 g
  • Protein 14 %
  • Carbohydrates 79 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan91 %Thiamin (B1)35 %Kobber30 %Jod25 %Phosphor18 %Selen18 %Zink17 %Magnesium17 %Jern12 %Pantothensyre (B5)11 %

Nutritional insights

  • Protein13 gabove the median for andre fødevarer (median 6,9 g)
  • Fiber3,7 gabove the median for andre fødevarer (median 1,8 g)
  • Sugars0,7 gin the lowest quarter of andre fødevarer (median 3,5 g)
  • Fat2,6 gbelow the median for andre fødevarer (median 6,4 g)
  • Saturated fat1 gbelow the median for andre fødevarer (median 1,9 g)
  • Sodium1.200 mgin the top quarter of andre fødevarer (median 236 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
  • Water11,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L55,8 g
Carotenoids (1)
Betacaroten L4,7 µg
Other components (2)
Vand L11,7 g
Alkohol L0 g

Product details

Brand
Soletti
Barcode
6186022888018
Quantity
250 g
Label serving
30 g
Category
salzstangen
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Salz, Palmöl, Hefe, Weizenmalz, Säureregulator: Natriumhydroxid

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSaltPalmeolieGær

Frequently asked questions

How many calories are in Soletti Salzstangerl?

100 g of Soletti Salzstangerl has 375 kcal. Serving, 30 g (30 g): about 112 kcal.

Is Soletti Salzstangerl high in protein?

Soletti Salzstangerl contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 3,9 g in serving, 30 g (30 g). About 14 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 6,9 g).

How many carbs are in Soletti Salzstangerl?

Soletti Salzstangerl has 73 g of total carbohydrates per 100 g, including 3,7 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Soletti Salzstangerl?

Soletti Salzstangerl contains 2,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does Soletti Salzstangerl contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (91 % DV), Thiamin (B1) (35 % DV), kobber (30 % DV), jod (25 % DV) and phosphor (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Soletti Salzstangerl?

100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 7. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6186022888018. License: ODbL 1.0 (Open Food Facts). Source record dated 7. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.