Sok Pomidor
Packaged product Boissons Biedronka
Sok Pomidor contains 17 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 34 kcal.
Roughly 57 % of its calories come from carbohydrates, with 21 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 26 kcal per 100 g across 182 products.
100 ml provides 17 % of the Daily Value for Vitamine C and 15 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,09 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,9 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 15,4 mg | 17 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,66 mg | 4 % |
| Thiamine (B1) L | 0,039 mg | 3 % |
| Riboflavine (B2) L | 0,019 mg | 1 % |
| Niacine (B3) L | 0,65 mg | 4 % |
| Acide pantothénique (B5) L | 0,21 mg | 4 % |
| Vitamine B6 L | 0,082 mg | 5 % |
| Folate (B9) L | 22,6 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 9 mg | 0,7 % |
| Fer L | 0,12 mg | 0,7 % |
| Magnésium L | 12,2 mg | 3 % |
| Phosphore L | 26,5 mg | 2 % |
| Potassium L | 200 mg | 4 % |
| Zinc L | 0,087 mg | 0,8 % |
| Cuivre L | 0,03 mg | 3 % |
| Manganèse L | 0,066 mg | 3 % |
| Sélénium L | 5 µg | 9 % |
| Iodine L | 5,1 µg | 3 % |
| Chlorure L | 344 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 57 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,9 gin the top quarter of boissons (median 0,7 g)
- Fiber1,2 gin the top quarter of boissons (median 0,75 g)
- Sugars2,4 gin the lowest quarter of boissons (median 4,1 g)
- Fat0,4 gabove the median for boissons (median 0,1 g)
- Saturated fat0,09 gabove the median for boissons (median 0 g)
- Sodium200 mgabove the median for boissons (median 120 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water93,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,035 g |
|---|---|
| Graisses polyinsaturées L | 0,12 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,009 g |
| Acide linoléique (oméga-6, 18:2) L | 0,093 g |
Carotenoids (1)
| Bêta-carotène L | 447 µg |
|---|
Other components (2)
| Eau L | 93,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Biedronka
- Barcode
- 5901886038253
- Quantity
- 1l
- Label serving
- 200 ml
- Category
- Jus de légumes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sok Pomidor?
100 ml of Sok Pomidor has 17 kcal. Serving, 200 ml (200 ml): about 34 kcal.
How much protein is in Sok Pomidor?
Sok Pomidor contains 0,9 g of protein per 100 ml (2 % of the 50 g Daily Value), or 1,8 g in serving, 200 ml (200 ml). About 21 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,7 g).
How many carbs are in Sok Pomidor?
Sok Pomidor has 2,4 g of total carbohydrates per 100 ml, including 1,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sok Pomidor?
Sok Pomidor contains 0,4 g of fat per 100 ml, of which 0,09 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Sok Pomidor contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamine C (17 % DV) and chlorure (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sok Pomidor?
100 ml contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5901886038253. License: ODbL 1.0 (Open Food Facts). Source record dated 21 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.