Sok Pomidor
Packaged product Getränke Biedronka
Sok Pomidor contains 17 kcal per 100 ml. A Serving, 200 ml (200 ml) provides about 34 kcal.
Roughly 57 % of its calories come from carbohydrates, with 21 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in Getränke on FoodFactly, where the median is 26 kcal per 100 g across 182 products.
100 ml provides 17 % of the Daily Value for Vitamin C and 15 % of the Daily Value for Chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 17 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,09 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,9 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 15,4 mg | 17 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,66 mg | 4 % |
| Thiamin (B1) L | 0,039 mg | 3 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,65 mg | 4 % |
| Pantothensäure (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,082 mg | 5 % |
| Folat (B9) L | 22,6 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9 mg | 0,7 % |
| Eisen L | 0,12 mg | 0,7 % |
| Magnesium L | 12,2 mg | 3 % |
| Phosphor L | 26,5 mg | 2 % |
| Kalium L | 200 mg | 4 % |
| Zink L | 0,087 mg | 0,8 % |
| Kupfer L | 0,03 mg | 3 % |
| Mangan L | 0,066 mg | 3 % |
| Selen L | 5 µg | 9 % |
| Iodin L | 5,1 µg | 3 % |
| Chlorid L | 344 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 57 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,9 gin the top quarter of Getränke (median 0,7 g)
- Fiber1,2 gin the top quarter of Getränke (median 0,75 g)
- Sugars2,4 gin the lowest quarter of Getränke (median 4,1 g)
- Fat0,4 gabove the median for Getränke (median 0,1 g)
- Saturated fat0,09 gabove the median for Getränke (median 0 g)
- Sodium200 mgabove the median for Getränke (median 120 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water93,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 0,035 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,12 g |
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,009 g |
| Linolsäure (Omega-6, 18:2) L | 0,093 g |
Carotenoids (1)
| Beta-Carotin L | 447 µg |
|---|
Other components (2)
| Wasser L | 93,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Biedronka
- Barcode
- 5901886038253
- Quantity
- 1l
- Label serving
- 200 ml
- Category
- Gemüsesäfte
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sok Pomidor?
100 ml of Sok Pomidor has 17 kcal. Serving, 200 ml (200 ml): about 34 kcal.
How much protein is in Sok Pomidor?
Sok Pomidor contains 0,9 g of protein per 100 ml (2 % of the 50 g Daily Value), or 1,8 g in Serving, 200 ml (200 ml). About 21 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,7 g).
How many carbs are in Sok Pomidor?
Sok Pomidor has 2,4 g of total carbohydrates per 100 ml, including 1,2 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sok Pomidor?
Sok Pomidor contains 0,4 g of fat per 100 ml, of which 0,09 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Sok Pomidor contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (17 % DV) and Chlorid (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sok Pomidor?
100 ml contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5901886038253. License: ODbL 1.0 (Open Food Facts). Source record dated 21. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.