Soft Round Rolls
Packaged product Pain et produits cuits au four Woolworths Bakery
Soft Round Rolls contains 253 kcal per 100 g. A serving, 1 portion, 70 g (70 g) provides about 177 kcal.
Roughly 78 % of its calories come from carbohydrates, with 14 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (261 kcal per 100 g).
100 g provides 259 % of the Daily Value for Thiamine (B1), 47 % of the Daily Value for Folate (B9) and 31 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,19 g | 0,9 % |
| Cholesterol L | 0,094 mg | 0 % |
| Sodium L | 371 mg | 16 % |
| Total carbohydrates L | 48,7 g | 18 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,7 g | 17 % |
| Vitamine A L | 2,8 µg | 0,3 % |
| Vitamine C L | 0,067 mg | 0,1 % |
| Vitamine D L | 0,035 µg | 0,2 % |
| Vitamine E L | 0,026 mg | 0,2 % |
| Thiamine (B1) L | 3,1 mg | 259 % |
| Riboflavine (B2) L | 0,27 mg | 21 % |
| Niacine (B3) L | 5 mg | 31 % |
| Acide pantothénique (B5) L | 1,4 mg | 28 % |
| Vitamine B6 L | 0,24 mg | 14 % |
| Folate (B9) L | 187 µg | 47 % |
| Vitamine B12 L | 0,091 µg | 4 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 40,1 mg | 3 % |
| Fer L | 1,1 mg | 6 % |
| Magnésium L | 41 mg | 10 % |
| Phosphore L | 295 mg | 24 % |
| Potassium L | 457 mg | 10 % |
| Zinc L | 2,3 mg | 21 % |
| Cuivre L | 0,12 mg | 13 % |
| Manganèse L | 0,24 mg | 10 % |
| Sélénium L | 3 µg | 6 % |
| Iodine L | 19,8 µg | 13 % |
| Chlorure L | 627 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 78 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,7 gbelow the median for pain et produits cuits au four (median 9 g)
- Fiber2 gin the lowest quarter of pain et produits cuits au four (median 3,5 g)
- Sugars1,1 gin the lowest quarter of pain et produits cuits au four (median 3,2 g)
- Fat2,1 gbelow the median for pain et produits cuits au four (median 3,1 g)
- Saturated fat0,19 gin the lowest quarter of pain et produits cuits au four (median 0,6 g)
- Sodium371 mgbelow the median for pain et produits cuits au four (median 432 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
- Water72,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,56 g |
|---|---|
| Graisses polyinsaturées L | 0,003 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Acide linoléique (oméga-6, 18:2) L | 0,003 g |
Carotenoids (1)
| Bêta-carotène L | 0,67 µg |
|---|
Other components (2)
| Eau L | 72,7 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Woolworths Bakery
- Barcode
- 9300633022549
- Label serving
- 1 portion (70 g)
- Category
- Rouleaux de pain
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 Scottish Crispy Rolls McGhee's | 253 | 10,7 g | 5,4 g | 1,2 g |
| Sonntagsbrötchen K-Classic | 253 | 9,6 g | 46 g | 3,1 g |
| Fine Rundstykker Eldorado | 253 | 8,2 g | 46 g | 3,2 g |
| Dinkelbrötchen Eismann | 253 | 8,6 g | 47 g | 2,7 g |
| Petits pains Good Choice | 253 | 9,6 g | 46 g | 3,1 g |
| Steinofenbrötchen Weizen Gourmet Finest Cuisine | 253 | 8,4 g | 50,7 g | 1,1 g |
| Brötchen Sonntags ja! | 253 | 9,6 g | 46 g | 3,1 g |
| Aufbackbrötchen Goldähren | 253 | 8,4 g | 51 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft Round Rolls?
100 g of Soft Round Rolls has 253 kcal. Serving, 1 portion, 70 g (70 g): about 177 kcal.
How much protein is in Soft Round Rolls?
Soft Round Rolls contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 6,1 g in serving, 1 portion, 70 g (70 g). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 9 g).
How many carbs are in Soft Round Rolls?
Soft Round Rolls has 48,7 g of total carbohydrates per 100 g, including 2 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft Round Rolls?
Soft Round Rolls contains 2,1 g of fat per 100 g, of which 0,19 g is saturated (0,9 % of the Daily Value).
What vitamins and minerals does Soft Round Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (259 % DV), Folate (B9) (47 % DV), Niacine (B3) (31 % DV), Acide pantothénique (B5) (28 % DV) and chlorure (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft Round Rolls?
100 g contains 371 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633022549. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.