Soft ChocoWhoopies
Packaged product Sucres et desserts Marabou
Soft ChocoWhoopies contains 454 kcal per 100 g. A serving, 25 g (25 g) provides about 114 kcal.
Roughly 51 % of its calories come from carbohydrates, with 44 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (428 kcal per 100 g).
100 g provides 21 % of the Daily Value for manganèse and 12 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 454 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 7,9 g | 40 % |
| Cholesterol L | 40,4 mg | 13 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 40 g | |
| Added sugars L | 59,3 g | 119 % |
| Protein L | 5,6 g | 11 % |
| Vitamine A L | 18,5 µg | 2 % |
| Vitamine C L | 0,13 mg | 0,1 % |
| Vitamine D L | 0,22 µg | 1 % |
| Vitamine E L | 1,8 mg | 12 % |
| Thiamine (B1) L | 0,068 mg | 6 % |
| Riboflavine (B2) L | 0,074 mg | 6 % |
| Niacine (B3) L | 0,029 mg | 0,2 % |
| Acide pantothénique (B5) L | 0,31 mg | 6 % |
| Vitamine B6 L | 0,045 mg | 3 % |
| Folate (B9) L | 9,5 µg | 2 % |
| Vitamine B12 L | 0,2 µg | 8 % |
| Calcium L | 31,2 mg | 2 % |
| Fer L | 0,72 mg | 4 % |
| Magnésium L | 19,3 mg | 5 % |
| Phosphore L | 81,3 mg | 7 % |
| Potassium L | 102 mg | 2 % |
| Zinc L | 0,59 mg | 5 % |
| Cuivre L | 0,072 mg | 8 % |
| Manganèse L | 0,49 mg | 21 % |
| Sélénium L | 5 µg | 9 % |
| Iodine L | 5,3 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 51 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gabove the median for sucres et desserts (median 5,4 g)
- Fiber1,6 gin the lowest quarter of sucres et desserts (median 2,5 g)
- Sugars40 gin the top quarter of sucres et desserts (median 31 g)
- Fat22 gabove the median for sucres et desserts (median 21 g)
- Saturated fat7,9 gbelow the median for sucres et desserts (median 8,1 g)
- Sodium232 mgabove the median for sucres et desserts (median 219 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water10,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 13,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1,1 µg |
|---|
Other components (2)
| Eau L | 10,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Marabou
- Barcode
- 7622210850652
- Quantity
- ℮ 175g (7)
- Label serving
- 25 g
- Category
- Gâteau doux au chocolat
- Packaging
- Plastic,en:pp-polypropylene,Tray,wrapper,sv:green-dot
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Socker, _vetemjöl_, glukos-fruktossirap, _ägg_, rapsolja, kakaosmör, _skummjölkspulver_, vasslepulver (_mjölk_), kakaomassa, stabiliseringsmedel (glycerol), potatisstärkelse, fettreducerat kakao 1,5 %, _mjölkfett_, sheafett, emulgeringsmedel (_sojalecitiner_, E475, E471, E476), bakpulver (difosfater, natriumkarbonater), salt, _hasselnötsmassa_, modifierad majsstärkelse, förtjockningsmedel (xantangummi), aromer.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreFarine de froment (blé)OeufHuile de colza (canola)Beurre de cacaoSelNoisettes
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Soft ChocoWhoopies?
100 g of Soft ChocoWhoopies has 454 kcal. Serving, 25 g (25 g): about 114 kcal.
How much protein is in Soft ChocoWhoopies?
Soft ChocoWhoopies contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,4 g in serving, 25 g (25 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,4 g).
How many carbs are in Soft ChocoWhoopies?
Soft ChocoWhoopies has 58 g of total carbohydrates per 100 g, including 1,6 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Soft ChocoWhoopies?
Soft ChocoWhoopies contains 22 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Soft ChocoWhoopies contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (21 % DV) and Vitamine E (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Soft ChocoWhoopies?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210850652. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mai 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.