Snick Snack Lenticchie Rosse E Ceci Bio
Packaged product Boissons Fiorentini
Snick Snack Lenticchie Rosse E Ceci Bio contains 382 kcal per 100 g. A serving, 45 g (45 g) provides about 172 kcal.
Roughly 74 % of its calories come from carbohydrates, with 15 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (413 kcal per 100 g).
100 g provides 66 % of the Daily Value for manganèse, 25 % of the Daily Value for cuivre and 20 % of the Daily Value for Thiamine (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0,014 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamine A L | 0,001 µg | 0 % |
| Vitamine C L | 0,66 mg | 0,7 % |
| Vitamine D L | 0,076 µg | 0,4 % |
| Vitamine E L | 0,53 mg | 4 % |
| Thiamine (B1) L | 0,24 mg | 20 % |
| Riboflavine (B2) L | 0,026 mg | 2 % |
| Niacine (B3) L | 0,37 mg | 2 % |
| Acide pantothénique (B5) L | 0,76 mg | 15 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Folate (B9) L | 72,3 µg | 18 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 19,6 mg | 2 % |
| Fer L | 2,4 mg | 13 % |
| Magnésium L | 56,5 mg | 13 % |
| Phosphore L | 243 mg | 19 % |
| Potassium L | 579 mg | 12 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,22 mg | 25 % |
| Manganèse L | 1,5 mg | 66 % |
| Sélénium L | 7,5 µg | 14 % |
| Iodine L | 22,8 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 74 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of boissons (median 7,3 g)
- Fiber3,2 gbelow the median for boissons (median 3,4 g)
- Sugars0,7 gin the lowest quarter of boissons (median 2,5 g)
- Fat4,5 gin the lowest quarter of boissons (median 11 g)
- Saturated fat0,5 gin the lowest quarter of boissons (median 1,4 g)
- Sodium400 mgin the lowest quarter of boissons (median 600 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water30,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 43,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2,8 µg |
|---|
Other components (2)
| Eau L | 30,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Fiorentini
- Barcode
- 8002885001013
- Quantity
- 45 g
- Label serving
- 45 g
- Category
- Entrées
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
57% rice flour*, 32% lentil flour*, 4.5% chickpeas flour*, vegetable oils* (sunflower* and corn*), sea salt, natural olive flavour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizPois chichesSel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snick Snack Lenticchie Rosse E Ceci Bio?
100 g of Snick Snack Lenticchie Rosse E Ceci Bio has 382 kcal. Serving, 45 g (45 g): about 172 kcal.
Is Snick Snack Lenticchie Rosse E Ceci Bio high in protein?
Snick Snack Lenticchie Rosse E Ceci Bio contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 6,3 g in serving, 45 g (45 g). About 15 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 7,3 g).
How many carbs are in Snick Snack Lenticchie Rosse E Ceci Bio?
Snick Snack Lenticchie Rosse E Ceci Bio has 70 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snick Snack Lenticchie Rosse E Ceci Bio?
Snick Snack Lenticchie Rosse E Ceci Bio contains 4,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Snick Snack Lenticchie Rosse E Ceci Bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (66 % DV), cuivre (25 % DV), Thiamine (B1) (20 % DV), phosphore (19 % DV) and Folate (B9) (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snick Snack Lenticchie Rosse E Ceci Bio?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002885001013. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.