Snick Snack Lenticchie Rosse E Ceci Bio
Packaged product Getränke Fiorentini
Snick Snack Lenticchie Rosse E Ceci Bio contains 382 kcal per 100 g. A Serving, 45 g (45 g) provides about 172 kcal.
Roughly 74 % of its calories come from carbohydrates, with 15 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (413 kcal per 100 g).
100 g provides 66 % of the Daily Value for Mangan, 25 % of the Daily Value for Kupfer and 20 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0,014 mg | 0 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 14 g | 28 % |
| Vitamin A L | 0,001 µg | 0 % |
| Vitamin C L | 0,66 mg | 0,7 % |
| Vitamin D L | 0,076 µg | 0,4 % |
| Vitamin E L | 0,53 mg | 4 % |
| Thiamin (B1) L | 0,24 mg | 20 % |
| Riboflavin (B2) L | 0,026 mg | 2 % |
| Niacin (B3) L | 0,37 mg | 2 % |
| Pantothensäure (B5) L | 0,76 mg | 15 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 72,3 µg | 18 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 19,6 mg | 2 % |
| Eisen L | 2,4 mg | 13 % |
| Magnesium L | 56,5 mg | 13 % |
| Phosphor L | 243 mg | 19 % |
| Kalium L | 579 mg | 12 % |
| Zink L | 1,2 mg | 11 % |
| Kupfer L | 0,22 mg | 25 % |
| Mangan L | 1,5 mg | 66 % |
| Selen L | 7,5 µg | 14 % |
| Iodin L | 22,8 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 74 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of Getränke (median 7,3 g)
- Fiber3,2 gbelow the median for Getränke (median 3,4 g)
- Sugars0,7 gin the lowest quarter of Getränke (median 2,5 g)
- Fat4,5 gin the lowest quarter of Getränke (median 11 g)
- Saturated fat0,5 gin the lowest quarter of Getränke (median 1,4 g)
- Sodium400 mgin the lowest quarter of Getränke (median 600 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water30,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 43,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 2,8 µg |
|---|
Other components (2)
| Wasser L | 30,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Fiorentini
- Barcode
- 8002885001013
- Quantity
- 45 g
- Label serving
- 45 g
- Category
- Vorspeisen
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
57% rice flour*, 32% lentil flour*, 4.5% chickpeas flour*, vegetable oils* (sunflower* and corn*), sea salt, natural olive flavour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisKichererbsenSalz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snick Snack Lenticchie Rosse E Ceci Bio?
100 g of Snick Snack Lenticchie Rosse E Ceci Bio has 382 kcal. Serving, 45 g (45 g): about 172 kcal.
Is Snick Snack Lenticchie Rosse E Ceci Bio high in protein?
Snick Snack Lenticchie Rosse E Ceci Bio contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 6,3 g in Serving, 45 g (45 g). About 15 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 7,3 g).
How many carbs are in Snick Snack Lenticchie Rosse E Ceci Bio?
Snick Snack Lenticchie Rosse E Ceci Bio has 70 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snick Snack Lenticchie Rosse E Ceci Bio?
Snick Snack Lenticchie Rosse E Ceci Bio contains 4,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Snick Snack Lenticchie Rosse E Ceci Bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (66 % DV), Kupfer (25 % DV), Thiamin (B1) (20 % DV), Phosphor (19 % DV) and Folat (B9) (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snick Snack Lenticchie Rosse E Ceci Bio?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002885001013. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.