Snacks Goût Fromage

Packaged product Snacks U

Snacks Goût Fromage contains 499 kcal per 100 g. A serving, 50 g (50 g) provides about 249 kcal.

Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (460 kcal per 100 g).

100 g provides 80 % of the Daily Value for Vitamine E, 17 % of the Daily Value for sélénium and 15 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Snacks Goût Fromage by U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
499kcal per 100 g
7 gprotein
65,6 gcarbohydrates
22,6 gfat
249kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 499 kcal
Total fat L 22,6 g 29 %
Saturated fat L 2,1 g 11 %
Cholesterol L 2 mg 0,7 %
Sodium L 1 200 mg 52 %
Total carbohydrates L 65,6 g 24 %
Dietary fiber L 2,5 g 9 %
Total sugars L 13 g
Added sugars L 0,005 g 0 %
Protein L 7 g 14 %
Vitamine A L 0,78 µg0,1 %
Vitamine C L 0,18 mg0,2 %
Vitamine D L 0,065 µg0,3 %
Vitamine E L 12,1 mg80 %
Thiamine (B1) L 0,009 mg0,7 %
Riboflavine (B2) L 0,006 mg0,5 %
Niacine (B3) L 0,054 mg0,3 %
Acide pantothénique (B5) L 0,048 mg1 %
Vitamine B6 L 0,019 mg1 %
Folate (B9) L 2,3 µg0,6 %
Vitamine B12 L 0,027 µg1 %
Calcium L 6,8 mg0,5 %
Fer L 0,19 mg1 %
Magnésium L 3,9 mg0,9 %
Phosphore L 15,7 mg1 %
Potassium L 22,3 mg0,5 %
Zinc L 0,12 mg1 %
Cuivre L 0,055 mg6 %
Manganèse L 0,044 mg2 %
Sélénium L 9,5 µg17 %
Iodine L 22,4 µg15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 53 %Fat: 41 %499kcal / 100 g
  • Protein 6 %
  • Carbohydrates 53 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E80 %Sélénium17 %Iodine15 %Cuivre6 %Manganèse2 %Phosphore1 %Vitamine B61 %Vitamine B121 %Zinc1 %Fer1 %

Nutritional insights

  • Protein7 gbelow the median for snacks (median 8,3 g)
  • Fiber2,5 gbelow the median for snacks (median 3,3 g)
  • Sugars13 gin the top quarter of snacks (median 3 g)
  • Fat22,6 gabove the median for snacks (median 20 g)
  • Saturated fat2,1 gbelow the median for snacks (median 3,4 g)
  • Sodium1 200 mgin the top quarter of snacks (median 680 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water58,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L12,1 g
Carotenoids (1)
Bêta-carotène L5 µg
Other components (2)
Eau L58,6 g
Alcool L0 g

Product details

Brand
U
Barcode
3256220171120
Quantity
50 g
Label serving
50 g
Category
Entrées
Packaging
bag,fr:emballage-avec-dechets-menagers,fr:point-vert
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semoule de maïs 73%, huile de tournesol 21%, _lactosérum_ en poudre, chapelure de _blé_, sel, _fromages_ fondus en poudre, farine de _blé_, exhausteur de goût : glutamate monosodique - inosinate disodique - guanylate disodique - chlorure de potassium, saccharose, arômes, acidifiant : acide citrique, colorant : extrait de paprika.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de tournesolSelFarine de froment (blé)Sucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Snacks Goût Fromage?

100 g of Snacks Goût Fromage has 499 kcal. Serving, 50 g (50 g): about 249 kcal.

How much protein is in Snacks Goût Fromage?

Snacks Goût Fromage contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,5 g in serving, 50 g (50 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 8,3 g).

How many carbs are in Snacks Goût Fromage?

Snacks Goût Fromage has 65,6 g of total carbohydrates per 100 g, including 2,5 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Snacks Goût Fromage?

Snacks Goût Fromage contains 22,6 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Snacks Goût Fromage contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (80 % DV), sélénium (17 % DV) and iodine (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Snacks Goût Fromage?

100 g contains 1 200 mg of sodium, 52 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3256220171120. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.