Snacks Goût Fromage
Snacks Goût Fromage contains 499 kcal per 100 g. A serving, 50 g (50 g) provides about 249 kcal.
Roughly 53% of its calories come from carbohydrates, with 41% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 80% of the Daily Value for Vitamina E, 17% of the Daily Value for selenio and 15% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 22,6 g | 29% |
| Saturated fat L | 2,1 g | 11% |
| Cholesterol L | 2 mg | 0,7% |
| Sodium L | 1.200 mg | 52% |
| Total carbohydrates L | 65,6 g | 24% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 13 g | |
| Added sugars L | 0,005 g | 0% |
| Protein L | 7 g | 14% |
| Vitamina A L | 0,78 µg | 0,1% |
| Vitamina C L | 0,18 mg | 0,2% |
| Vitamina D L | 0,065 µg | 0,3% |
| Vitamina E L | 12,1 mg | 80% |
| Thiamin (B1) L | 0,009 mg | 0,7% |
| Riboflavin (B2) L | 0,006 mg | 0,5% |
| Niacin (B3) L | 0,054 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,048 mg | 1% |
| Vitamina B6 L | 0,019 mg | 1% |
| Folate (B9) L | 2,3 µg | 0,6% |
| Vitamina B12 L | 0,027 µg | 1% |
| Calcio L | 6,8 mg | 0,5% |
| Iron L | 0,19 mg | 1% |
| Magnesio L | 3,9 mg | 0,9% |
| Fósforo L | 15,7 mg | 1% |
| Potasio L | 22,3 mg | 0,5% |
| Zinc L | 0,12 mg | 1% |
| Copper L | 0,055 mg | 6% |
| Manganese L | 0,044 mg | 2% |
| Selenio L | 9,5 µg | 17% |
| Iodine L | 22,4 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for snacks (median 8,3 g)
- Fiber2,5 gbelow the median for snacks (median 3,3 g)
- Sugars13 gin the top quarter of snacks (median 3 g)
- Fat22,6 gabove the median for snacks (median 20 g)
- Saturated fat2,1 gbelow the median for snacks (median 3,4 g)
- Sodium1.200 mgin the top quarter of snacks (median 680 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water58,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 12,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 5 µg |
|---|
Other components (2)
| Agua L | 58,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Semoule de maïs 73%, huile de tournesol 21%, _lactosérum_ en poudre, chapelure de _blé_, sel, _fromages_ fondus en poudre, farine de _blé_, exhausteur de goût : glutamate monosodique - inosinate disodique - guanylate disodique - chlorure de potassium, saccharose, arômes, acidifiant : acide citrique, colorant : extrait de paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSaltHarina de trigoAzúcar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snacks Goût Fromage?
100 g of Snacks Goût Fromage has 499 kcal. Serving, 50 g (50 g): about 249 kcal.
How much protein is in Snacks Goût Fromage?
Snacks Goût Fromage contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3,5 g in serving, 50 g (50 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 8,3 g).
How many carbs are in Snacks Goût Fromage?
Snacks Goût Fromage has 65,6 g of total carbohydrates per 100 g, including 2,5 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snacks Goût Fromage?
Snacks Goût Fromage contains 22,6 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
What vitamins and minerals does Snacks Goût Fromage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (80% DV), selenio (17% DV) and iodine (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snacks Goût Fromage?
100 g contains 1.200 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256220171120. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.