Snacks Goût Fromage
Snacks Goût Fromage contains 499 kcal per 100 g. A serving, 50 g (50 g) provides about 249 kcal.
Roughly 53 % of its calories come from carbohydrates, with 41 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
100 g provides 80 % of the Daily Value for Vitamin E, 17 % of the Daily Value for selen and 15 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 22,6 g | 29 % |
| Saturated fat L | 2,1 g | 11 % |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 65,6 g | 24 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 13 g | |
| Added sugars L | 0,005 g | 0 % |
| Protein L | 7 g | 14 % |
| Vitamin A L | 0,78 µg | 0,1 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,065 µg | 0,3 % |
| Vitamin E L | 12,1 mg | 80 % |
| Thiamin (B1) L | 0,009 mg | 0,7 % |
| Riboflavin (B2) L | 0,006 mg | 0,5 % |
| Niacin (B3) L | 0,054 mg | 0,3 % |
| Pantothensyre (B5) L | 0,048 mg | 1 % |
| Vitamin B6 L | 0,019 mg | 1 % |
| Folat (B9) L | 2,3 µg | 0,6 % |
| Vitamin B12 L | 0,027 µg | 1 % |
| Calcium L | 6,8 mg | 0,5 % |
| Jern L | 0,19 mg | 1 % |
| Magnesium L | 3,9 mg | 0,9 % |
| Phosphor L | 15,7 mg | 1 % |
| Kalium L | 22,3 mg | 0,5 % |
| Zink L | 0,12 mg | 1 % |
| Kobber L | 0,055 mg | 6 % |
| Mangan L | 0,044 mg | 2 % |
| Selen L | 9,5 µg | 17 % |
| Jod L | 22,4 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 53 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for snacks (median 8,3 g)
- Fiber2,5 gbelow the median for snacks (median 3,3 g)
- Sugars13 gin the top quarter of snacks (median 3 g)
- Fat22,6 gabove the median for snacks (median 20 g)
- Saturated fat2,1 gbelow the median for snacks (median 3,4 g)
- Sodium1.200 mgin the top quarter of snacks (median 680 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water58,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 12,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 5 µg |
|---|
Other components (2)
| Vand L | 58,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Semoule de maïs 73%, huile de tournesol 21%, _lactosérum_ en poudre, chapelure de _blé_, sel, _fromages_ fondus en poudre, farine de _blé_, exhausteur de goût : glutamate monosodique - inosinate disodique - guanylate disodique - chlorure de potassium, saccharose, arômes, acidifiant : acide citrique, colorant : extrait de paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSaltHvedemelSukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Snacks Goût Fromage?
100 g of Snacks Goût Fromage has 499 kcal. Serving, 50 g (50 g): about 249 kcal.
How much protein is in Snacks Goût Fromage?
Snacks Goût Fromage contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 3,5 g in serving, 50 g (50 g). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 8,3 g).
How many carbs are in Snacks Goût Fromage?
Snacks Goût Fromage has 65,6 g of total carbohydrates per 100 g, including 2,5 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Snacks Goût Fromage?
Snacks Goût Fromage contains 22,6 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Snacks Goût Fromage contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (80 % DV), selen (17 % DV) and jod (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Snacks Goût Fromage?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256220171120. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.