Smoothie
Packaged product Boissons Molkerei Gropper
Smoothie contains 79 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 197 kcal.
Roughly 59 % of its calories come from carbohydrates, with 37 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 1 013 products.
100 ml provides 37 % of the Daily Value for manganèse and 16 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 78,8 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 2,9 g | 15 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 11,6 g | 4 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,9 g | 2 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 5,5 mg | 6 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,14 mg | 0,9 % |
| Thiamine (B1) L | 0,054 mg | 4 % |
| Riboflavine (B2) L | 0,004 mg | 0,3 % |
| Niacine (B3) L | 1,4 mg | 9 % |
| Acide pantothénique (B5) L | 0,16 mg | 3 % |
| Vitamine B6 L | 0,1 mg | 6 % |
| Folate (B9) L | 16,1 µg | 4 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 10,2 mg | 0,8 % |
| Fer L | 0,63 mg | 3 % |
| Magnésium L | 21,7 mg | 5 % |
| Phosphore L | 26,8 mg | 2 % |
| Potassium L | 202 mg | 4 % |
| Zinc L | 0,18 mg | 2 % |
| Cuivre L | 0,072 mg | 8 % |
| Manganèse L | 0,86 mg | 37 % |
| Sélénium L | 9 µg | 16 % |
| Iodine L | 8,7 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 59 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,9 gin the top quarter of boissons (median 0,6 g)
- Fiber1,7 gabove the median for boissons (median 1 g)
- Fat3,2 gin the top quarter of boissons (median 0,33 g)
- Saturated fat2,9 gin the top quarter of boissons (median 0,1 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water80,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 1,2 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 34,6 µg |
|---|
Other components (2)
| Eau L | 80,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Molkerei Gropper
- Barcode
- 22135117
- Quantity
- 250 ml
- Label serving
- 250 ml
- Category
- Smoothies
- Packaging
- Plastic,en:pet-polyethylene-terephthalate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
53% Ananassaft, 31% Bananenmark, 14% Kokosmilch, Mangomark, Zitronensaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Bananes
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|---|---|---|---|---|
| Smoothie Casino Bio | 79 | 1,1 g | 18 g | 0 g |
| Smoothie sour cherry-banana pomegranate-red beet Freska | 79 | 3,2 g | 11,8 g | 1,7 g |
| Smoothie Creamy Penny | 79 | 0,7 g | 12,8 g | 2,3 g |
| Smoothie Banana-Raspberry Bob Snail | 79 | 1,2 g | 17 g | 0,2 g |
| Smoothie Sprout | 78 | 1,6 g | 14,8 g | 1,6 g |
| Kaura Smoothie (Päärynä ja kiivi) Green planet astronauts | 78 | 1,4 g | 16 g | 0,7 g |
| Jogurtove Smoothie pilos pure | 78 | 1,4 g | 14,7 g | 1,5 g |
| Berry Smoothie Sunfeast | 78 | 1,2 g | 15,7 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie?
100 ml of Smoothie has 79 kcal. Serving, 250 ml (250 ml): about 197 kcal.
How much protein is in Smoothie?
Smoothie contains 0,9 g of protein per 100 ml (2 % of the 50 g Daily Value), or 2,3 g in serving, 250 ml (250 ml). About 5 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Smoothie?
Smoothie has 11,6 g of total carbohydrates per 100 ml, including 1,7 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie?
Smoothie contains 3,2 g of fat per 100 ml, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Smoothie contain?
Per 100 ml, the most notable amounts relative to the Daily Value are manganèse (37 % DV) and sélénium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoothie?
100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22135117. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.