Smoothie
Packaged product Getränke Molkerei Gropper
Smoothie contains 79 kcal per 100 ml. A Serving, 250 ml (250 ml) provides about 197 kcal.
Roughly 59 % of its calories come from carbohydrates, with 37 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 1.013 products.
100 ml provides 37 % of the Daily Value for Mangan and 16 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 78,8 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 2,9 g | 15 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 11,6 g | 4 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 11 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,9 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 5,5 mg | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,14 mg | 0,9 % |
| Thiamin (B1) L | 0,054 mg | 4 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 1,4 mg | 9 % |
| Pantothensäure (B5) L | 0,16 mg | 3 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 16,1 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 10,2 mg | 0,8 % |
| Eisen L | 0,63 mg | 3 % |
| Magnesium L | 21,7 mg | 5 % |
| Phosphor L | 26,8 mg | 2 % |
| Kalium L | 202 mg | 4 % |
| Zink L | 0,18 mg | 2 % |
| Kupfer L | 0,072 mg | 8 % |
| Mangan L | 0,86 mg | 37 % |
| Selen L | 9 µg | 16 % |
| Iodin L | 8,7 µg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 59 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,9 gin the top quarter of Getränke (median 0,6 g)
- Fiber1,7 gabove the median for Getränke (median 1 g)
- Fat3,2 gin the top quarter of Getränke (median 0,33 g)
- Saturated fat2,9 gin the top quarter of Getränke (median 0,1 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water80,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 1,2 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 34,6 µg |
|---|
Other components (2)
| Wasser L | 80,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Molkerei Gropper
- Barcode
- 22135117
- Quantity
- 250 ml
- Label serving
- 250 ml
- Category
- Smoothies
- Packaging
- Plastic,en:pet-polyethylene-terephthalate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
53% Ananassaft, 31% Bananenmark, 14% Kokosmilch, Mangomark, Zitronensaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Bananen
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoothie Casino Bio | 79 | 1,1 g | 18 g | 0 g |
| Smoothie sour cherry-banana pomegranate-red beet Freska | 79 | 3,2 g | 11,8 g | 1,7 g |
| Smoothie Creamy Penny | 79 | 0,7 g | 12,8 g | 2,3 g |
| Smoothie Banana-Raspberry Bob Snail | 79 | 1,2 g | 17 g | 0,2 g |
| Smoothie Sprout | 78 | 1,6 g | 14,8 g | 1,6 g |
| Kaura Smoothie (Päärynä ja kiivi) Green planet astronauts | 78 | 1,4 g | 16 g | 0,7 g |
| Jogurtove Smoothie pilos pure | 78 | 1,4 g | 14,7 g | 1,5 g |
| Berry Smoothie Sunfeast | 78 | 1,2 g | 15,7 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothie?
100 ml of Smoothie has 79 kcal. Serving, 250 ml (250 ml): about 197 kcal.
How much protein is in Smoothie?
Smoothie contains 0,9 g of protein per 100 ml (2 % of the 50 g Daily Value), or 2,3 g in Serving, 250 ml (250 ml). About 5 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0,6 g).
How many carbs are in Smoothie?
Smoothie has 11,6 g of total carbohydrates per 100 ml, including 1,7 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothie?
Smoothie contains 3,2 g of fat per 100 ml, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Smoothie contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Mangan (37 % DV) and Selen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoothie?
100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22135117. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.