Smoked bacon

Packaged product Viande Agroikia

Smoked bacon contains 273 kcal per 100 g.

Roughly 61 % of its calories come from fat, with 23 % from protein and 16 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 224 kcal per 100 g across 145 products.

100 g provides 132 % of the Daily Value for chlorure, 61 % of the Daily Value for iodine and 44 % of the Daily Value for Thiamine (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Smoked bacon by Agroikia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
273kcal per 100 g
15,3 gprotein
11,2 gcarbohydrates
18,5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 273 kcal
Total fat L 18,5 g 24 %
Saturated fat L 7,1 g 36 %
Cholesterol L 73,5 mg 25 %
Sodium L 1 948 mg 85 %
Total carbohydrates L 11,2 g 4 %
Dietary fiber L 0,07 g 0,3 %
Total sugars L 3,4 g
Added sugars L 3,4 g 7 %
Protein L 15,3 g 31 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0,17 µg0,9 %
Vitamine E L 0,09 mg0,6 %
Thiamine (B1) L 0,53 mg44 %
Riboflavine (B2) L 0,14 mg10 %
Niacine (B3) L 4,2 mg26 %
Acide pantothénique (B5) L 0,54 mg11 %
Vitamine B6 L 0,32 mg19 %
Folate (B9) L 1,6 µg0,4 %
Vitamine B12 L 0,33 µg14 %
Calcium L 7,9 mg0,6 %
Fer L 0,52 mg3 %
Magnésium L 17,5 mg4 %
Phosphore L 349 mg28 %
Potassium L 265 mg6 %
Zinc L 1,7 mg15 %
Cuivre L 0,1 mg11 %
Manganèse L 0,064 mg3 %
Sélénium L 18,5 µg34 %
Iodine L 91,1 µg61 %
Chlorure L 3 027 mg132 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 16 %Fat: 61 %273kcal / 100 g
  • Protein 23 %
  • Carbohydrates 16 %
  • Fat 61 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chlorure132 %Iodine61 %Thiamine (B1)44 %Sélénium34 %Phosphore28 %Niacine (B3)26 %Vitamine B619 %Zinc15 %Vitamine B1214 %Cuivre11 %

Nutritional insights

  • Protein15,3 gin the lowest quarter of viande (median 21 g)
  • Fiber0,07 gabove the median for viande (median 0 g)
  • Sugars3,4 gin the top quarter of viande (median 0,5 g)
  • Fat18,5 gabove the median for viande (median 15,5 g)
  • Saturated fat7,1 gabove the median for viande (median 5,6 g)
  • Sodium1 948 mgin the top quarter of viande (median 1 120 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
  • Water63,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L8,7 g
Graisses polyinsaturées L1,8 g
Sugars and starch (1)
Étoile L7,7 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0,099 g
Acide linoléique (oméga-6, 18:2) L1,6 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L63,4 g
Alcool L0 g

Product details

Brand
Agroikia
Barcode
2000000104436
Quantity
300 g
Category
Bacon fumé
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

90% pork belly, water, starch, salt, dextrose, spices, preservative: sodium nitrite, emulsifier: diphosphates and triphosphates, antioxidant: sodium erythorbate, smoke from beechwood.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smoked bacon?

100 g of Smoked bacon has 273 kcal.

Is Smoked bacon high in protein?

Smoked bacon contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 21 g).

How many carbs are in Smoked bacon?

Smoked bacon has 11,2 g of total carbohydrates per 100 g, including 0,07 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smoked bacon?

Smoked bacon contains 18,5 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

What vitamins and minerals does Smoked bacon contain?

Per 100 g, the most notable amounts relative to the Daily Value are chlorure (132 % DV), iodine (61 % DV), Thiamine (B1) (44 % DV), sélénium (34 % DV) and phosphore (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smoked bacon?

100 g contains 1 948 mg of sodium, 85 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 septembre 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2000000104436. License: ODbL 1.0 (Open Food Facts). Source record dated 3 septembre 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.