Smoked bacon
Smoked bacon contains 273 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 23 % from protein and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 224 kcal per 100 g across 145 products.
100 g provides 132 % of the Daily Value for chlorid, 61 % of the Daily Value for jod and 44 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 18,5 g | 24 % |
| Saturated fat L | 7,1 g | 36 % |
| Cholesterol L | 73,5 mg | 25 % |
| Sodium L | 1.948 mg | 85 % |
| Total carbohydrates L | 11,2 g | 4 % |
| Dietary fiber L | 0,07 g | 0,3 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 3,4 g | 7 % |
| Protein L | 15,3 g | 31 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,17 µg | 0,9 % |
| Vitamin E L | 0,09 mg | 0,6 % |
| Thiamin (B1) L | 0,53 mg | 44 % |
| Riboflavin (B2) L | 0,14 mg | 10 % |
| Niacin (B3) L | 4,2 mg | 26 % |
| Pantothensyre (B5) L | 0,54 mg | 11 % |
| Vitamin B6 L | 0,32 mg | 19 % |
| Folat (B9) L | 1,6 µg | 0,4 % |
| Vitamin B12 L | 0,33 µg | 14 % |
| Calcium L | 7,9 mg | 0,6 % |
| Jern L | 0,52 mg | 3 % |
| Magnesium L | 17,5 mg | 4 % |
| Phosphor L | 349 mg | 28 % |
| Kalium L | 265 mg | 6 % |
| Zink L | 1,7 mg | 15 % |
| Kobber L | 0,1 mg | 11 % |
| Mangan L | 0,064 mg | 3 % |
| Selen L | 18,5 µg | 34 % |
| Jod L | 91,1 µg | 61 % |
| Chlorid L | 3.027 mg | 132 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 16 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,3 gin the lowest quarter of kød (median 21 g)
- Fiber0,07 gabove the median for kød (median 0 g)
- Sugars3,4 gin the top quarter of kød (median 0,5 g)
- Fat18,5 gabove the median for kød (median 15,5 g)
- Saturated fat7,1 gabove the median for kød (median 5,6 g)
- Sodium1.948 mgin the top quarter of kød (median 1.120 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
- Water63,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 8,7 g |
|---|---|
| Polyumættet fedt L | 1,8 g |
Sugars and starch (1)
| Stivelse L | 7,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,099 g |
| Linolsyre (omega- 6, 18: 2) L | 1,6 g |
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 63,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Agroikia
- Barcode
- 2000000104436
- Quantity
- 300 g
- Category
- Røget bacon
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
90% pork belly, water, starch, salt, dextrose, spices, preservative: sodium nitrite, emulsifier: diphosphates and triphosphates, antioxidant: sodium erythorbate, smoke from beechwood.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fiammiferi Pancetta affumicata Furlotti & C. | 274 | 18 g | 1 g | 22 g |
| Pancetta Affumicata Pancetta Eurospin | 272 | 18 g | 0,5 g | 22 g |
| Bacon ahumado con madera de haya Alipende | 272 | 19 g | 0,5 g | 21,5 g |
| Bacon Streifen delikates K-Classic | 268 | 16 g | 1 g | 22 g |
| Bacon fumé au bois de hêtre Kervern | 267 | 20 g | 0 g | 21 g |
| Bacon Fumado Continente | 265 | 16 g | 0,5 g | 22 g |
| Gerookt spekreepjes Jumbo | 282 | 16 g | 0,5 g | 24 g |
| Schinken-Streifen Adler Schwarzwald | 261 | 26 g | 1 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoked bacon?
100 g of Smoked bacon has 273 kcal.
Is Smoked bacon high in protein?
Smoked bacon contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 21 g).
How many carbs are in Smoked bacon?
Smoked bacon has 11,2 g of total carbohydrates per 100 g, including 0,07 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoked bacon?
Smoked bacon contains 18,5 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Smoked bacon contain?
Per 100 g, the most notable amounts relative to the Daily Value are chlorid (132 % DV), jod (61 % DV), Thiamin (B1) (44 % DV), selen (34 % DV) and phosphor (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoked bacon?
100 g contains 1.948 mg of sodium, 85 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. september 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000104436. License: ODbL 1.0 (Open Food Facts). Source record dated 3. september 2019. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.