Smash
Packaged product Sucres et desserts OLW
Smash contains 541 kcal per 100 g. A serving, 1 pieces, 2.5 g (2,5 g) provides about 14 kcal.
Roughly 55 % of its calories come from fat, with 39 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (518 kcal per 100 g).
100 g provides 32 % of the Daily Value for Riboflavine (B2), 27 % of the Daily Value for Vitamine B12 and 19 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 541 kcal | |
| Total fat L | 33 g | 42 % |
| Saturated fat L | 16 g | 80 % |
| Cholesterol L | 7,8 mg | 3 % |
| Sodium L | 87 mg | 4 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 38 g | |
| Added sugars L | 53,8 g | 108 % |
| Protein L | 8,1 g | 16 % |
| Vitamine A L | 71,5 µg | 8 % |
| Vitamine C L | 1 mg | 1 % |
| Vitamine D L | 0,048 µg | 0,2 % |
| Vitamine E L | 1,2 mg | 8 % |
| Thiamine (B1) L | 0,072 mg | 6 % |
| Riboflavine (B2) L | 0,41 mg | 32 % |
| Niacine (B3) L | 0,67 mg | 4 % |
| Acide pantothénique (B5) L | 0,71 mg | 14 % |
| Vitamine B6 L | 0,098 mg | 6 % |
| Folate (B9) L | 19,8 µg | 5 % |
| Vitamine B12 L | 0,65 µg | 27 % |
| Calcium L | 244 mg | 19 % |
| Fer L | 0,25 mg | 1 % |
| Magnésium L | 27 mg | 6 % |
| Phosphore L | 204 mg | 16 % |
| Potassium L | 326 mg | 7 % |
| Zinc L | 0,92 mg | 8 % |
| Cuivre L | 0,033 mg | 4 % |
| Manganèse L | 0,023 mg | 1 % |
| Sélénium L | 5,3 µg | 10 % |
| Iodine L | 18,7 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 39 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gin the top quarter of sucres et desserts (median 5,8 g)
- Fiber0,3 gin the lowest quarter of sucres et desserts (median 3 g)
- Sugars38 gin the lowest quarter of sucres et desserts (median 47,5 g)
- Fat33 gabove the median for sucres et desserts (median 31 g)
- Saturated fat16 gbelow the median for sucres et desserts (median 17,8 g)
- Sodium87 mgabove the median for sucres et desserts (median 76 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water1,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 7,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 14,5 µg |
|---|
Other components (2)
| Eau L | 1,9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- OLW
- Barcode
- 7310520006851
- Quantity
- 100 g
- Label serving
- 1 Pieces (2.5 g)
- Category
- Confitures de chocolat
- Packaging
- Plastic,sv:green-dot
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, milk powder , cornmeal, cocoa butter, cocoa mass, sunflower oil, shea oil, tapioca starch, coconut oil, emulsifier ( soy lecithin ), baking soda (sodium bicarbonate), salt, aroma,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoHuile de tournesolHuile de cocoSel
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|---|---|---|---|---|
| Enchanteur Révillon | 541 | 7,1 g | 50 g | 34 g |
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| Sweet Tools, Solid Milk Chocolate Tools Maud Borup Inc. | 541 | 2,7 g | 64,9 g | 32,4 g |
| Ghirardelli chocolate, milk chocolate with mint cookie filling Ghirardelli Chocolate | 541 | 5,4 g | 54 g | 37,8 g |
| VILNIAUS PERGALE CHAMPAGNE, 500 g Pergalė | 541 | 4,8 g | 47 g | 36 g |
| Fritures pralinées chocolat noir 45% de cacao Vendome | 541 | 5,1 g | 56 g | 32 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smash?
100 g of Smash has 541 kcal. Serving, 1 pieces, 2.5 g (2,5 g): about 14 kcal.
How much protein is in Smash?
Smash contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 0,2 g in serving, 1 pieces, 2.5 g (2,5 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,8 g).
How many carbs are in Smash?
Smash has 53 g of total carbohydrates per 100 g, including 0,3 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smash?
Smash contains 33 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Smash contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (32 % DV), Vitamine B12 (27 % DV), calcium (19 % DV), phosphore (16 % DV) and Acide pantothénique (B5) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smash?
100 g contains 87 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310520006851. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.