Smash
Packaged product Dulces y postres OLW
Smash contains 541 kcal per 100 g. A serving, 1 pieces, 2.5 g (2,5 g) provides about 14 kcal.
Roughly 55% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (518 kcal per 100 g).
100 g provides 32% of the Daily Value for Riboflavin (B2), 27% of the Daily Value for Vitamina B12 and 19% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 541 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 7,8 mg | 3% |
| Sodium L | 87 mg | 4% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 0,3 g | 1% |
| Total sugars L | 38 g | |
| Added sugars L | 53,8 g | 108% |
| Protein L | 8,1 g | 16% |
| Vitamina A L | 71,5 µg | 8% |
| Vitamina C L | 1 mg | 1% |
| Vitamina D L | 0,048 µg | 0,2% |
| Vitamina E L | 1,2 mg | 8% |
| Thiamin (B1) L | 0,072 mg | 6% |
| Riboflavin (B2) L | 0,41 mg | 32% |
| Niacin (B3) L | 0,67 mg | 4% |
| Ácido pantoténico (B5) L | 0,71 mg | 14% |
| Vitamina B6 L | 0,098 mg | 6% |
| Folate (B9) L | 19,8 µg | 5% |
| Vitamina B12 L | 0,65 µg | 27% |
| Calcio L | 244 mg | 19% |
| Iron L | 0,25 mg | 1% |
| Magnesio L | 27 mg | 6% |
| Fósforo L | 204 mg | 16% |
| Potasio L | 326 mg | 7% |
| Zinc L | 0,92 mg | 8% |
| Copper L | 0,033 mg | 4% |
| Manganese L | 0,023 mg | 1% |
| Selenio L | 5,3 µg | 10% |
| Iodine L | 18,7 µg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 39%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gin the top quarter of dulces y postres (median 5,8 g)
- Fiber0,3 gin the lowest quarter of dulces y postres (median 3 g)
- Sugars38 gin the lowest quarter of dulces y postres (median 47,5 g)
- Fat33 gabove the median for dulces y postres (median 31 g)
- Saturated fat16 gbelow the median for dulces y postres (median 17,8 g)
- Sodium87 mgabove the median for dulces y postres (median 76 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water1,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7,8 g |
|---|
Carotenoids (1)
| Betacaroteno L | 14,5 µg |
|---|
Other components (2)
| Agua L | 1,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- OLW
- Barcode
- 7310520006851
- Quantity
- 100 g
- Label serving
- 1 Pieces (2.5 g)
- Category
- Dulces de chocolate
- Packaging
- Plastic,sv:green-dot
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, milk powder , cornmeal, cocoa butter, cocoa mass, sunflower oil, shea oil, tapioca starch, coconut oil, emulsifier ( soy lecithin ), baking soda (sodium bicarbonate), salt, aroma,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoAceite de girasolAceite de cocoSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Enchanteur Révillon | 541 | 7,1 g | 50 g | 34 g |
| Mini kif kef megadim - wafer fingers in milk chocolate Strauss Group Ltd. | 541 | 8,1 g | 59,5 g | 29,7 g |
| Sweet Tools, Solid Milk Chocolate Tools Maud Borup Inc. | 541 | 2,7 g | 64,9 g | 32,4 g |
| Ghirardelli chocolate, milk chocolate with mint cookie filling Ghirardelli Chocolate | 541 | 5,4 g | 54 g | 37,8 g |
| VILNIAUS PERGALE CHAMPAGNE, 500 g Pergalė | 541 | 4,8 g | 47 g | 36 g |
| Fritures pralinées chocolat noir 45% de cacao Vendome | 541 | 5,1 g | 56 g | 32 g |
| 5901588401140 E.Wedel | 541 | 7,1 g | 55 g | 32 g |
| Láminas de chocolate Maurinus | 541 | 7 g | 55 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smash?
100 g of Smash has 541 kcal. Serving, 1 pieces, 2.5 g (2,5 g): about 14 kcal.
How much protein is in Smash?
Smash contains 8,1 g of protein per 100 g (16% of the 50 g Daily Value), or 0,2 g in serving, 1 pieces, 2.5 g (2,5 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,8 g).
How many carbs are in Smash?
Smash has 53 g of total carbohydrates per 100 g, including 0,3 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smash?
Smash contains 33 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).
What vitamins and minerals does Smash contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (32% DV), Vitamina B12 (27% DV), calcio (19% DV), fósforo (16% DV) and Ácido pantoténico (B5) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smash?
100 g contains 87 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310520006851. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.