Small Macaroons with Coconut

Packaged product Noix et graines Midor

Small Macaroons with Coconut contains 440 kcal per 100 g. A serving, 21 g (21 g) provides about 92 kcal.

Roughly 51 % of its calories come from carbohydrates, with 46 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for noix et graines on FoodFactly (444 kcal per 100 g).

100 g provides 22 % of the Daily Value for manganèse, 17 % of the Daily Value for cuivre and 11 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Small Macaroons with Coconut by Midor, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
440kcal per 100 g
4 gprotein
55 gcarbohydrates
22 gfat
92kcal in serving, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 440 kcal
Total fat L 22 g 28 %
Saturated fat L 19 g 95 %
Cholesterol L 0 mg 0 %
Sodium L 40 mg 2 %
Total carbohydrates L 55 g 20 %
Dietary fiber L 2,5 g 9 %
Total sugars L 49 g
Added sugars L 54,3 g 109 %
Protein L 4 g 8 %
Vitamine A L 0 µg0 %
Vitamine C L 1,1 mg1 %
Vitamine D L 0 µg0 %
Vitamine E L 0,08 mg0,5 %
Thiamine (B1) L 0,024 mg2 %
Riboflavine (B2) L 0,017 mg1 %
Niacine (B3) L 0,19 mg1 %
Acide pantothénique (B5) L 0,099 mg2 %
Vitamine B6 L 0,021 mg1 %
Folate (B9) L 8,8 µg2 %
Vitamine B12 L 0 µg0 %
Calcium L 10,9 mg0,8 %
Fer L 0,89 mg5 %
Magnésium L 14,2 mg3 %
Phosphore L 41,3 mg3 %
Potassium L 150 mg3 %
Zinc L 0,39 mg4 %
Cuivre L 0,16 mg17 %
Manganèse L 0,5 mg22 %
Sélénium L 5,9 µg11 %
Iodine L 0,77 µg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 51 %Fat: 46 %440kcal / 100 g
  • Protein 4 %
  • Carbohydrates 51 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse22 %Cuivre17 %Sélénium11 %Fer5 %Zinc4 %Magnésium3 %Phosphore3 %Potassium3 %Folate (B9)2 %Thiamine (B1)2 %

Nutritional insights

  • Fiber2,5 gin the lowest quarter of noix et graines (median 5 g)
  • Sugars49 gabove the median for noix et graines (median 43 g)
  • Fat22 gbelow the median for noix et graines (median 23 g)
  • Saturated fat19 gbelow the median for noix et graines (median 20 g)
  • Sodium40 mgbelow the median for noix et graines (median 44 mg)
  • Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
  • Water24,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,001 g
Carotenoids (1)
Bêta-carotène L0,013 µg
Other components (2)
Eau L24,2 g
Alcool L0 g

Product details

Brand
Midor
Barcode
7617400030105
Quantity
310 g
Label serving
21 g
Category
Macarons de noix de coco
Packaging
Plastic
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, grated coconut 33%, water, glucose-fructose syrup, egg white powder (ground-based), wheat fiber. May contain milk, nuts and sesame.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreOeuf

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Coconut Macaroon Mini Cookies Wegmans Food Markets Inc. 440 4 g 68 g 16 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Small Macaroons with Coconut?

100 g of Small Macaroons with Coconut has 440 kcal. Serving, 21 g (21 g): about 92 kcal.

How much protein is in Small Macaroons with Coconut?

Small Macaroons with Coconut contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,84 g in serving, 21 g (21 g). About 4 % of its calories come from protein.

How many carbs are in Small Macaroons with Coconut?

Small Macaroons with Coconut has 55 g of total carbohydrates per 100 g, including 2,5 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Small Macaroons with Coconut?

Small Macaroons with Coconut contains 22 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).

What vitamins and minerals does Small Macaroons with Coconut contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (22 % DV), cuivre (17 % DV) and sélénium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Small Macaroons with Coconut?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7617400030105. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.