Smacks

Packaged product Grains et pâtes alimentaires Kellogg's

Smacks contains 377 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.

Roughly 88 % of its calories come from carbohydrates, with 8 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for grains et pâtes alimentaires on FoodFactly (347 kcal per 100 g).

100 g provides 53 % of the Daily Value for manganèse, 17 % of the Daily Value for cuivre and 14 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Smacks by Kellogg's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
377kcal per 100 g
7,1 gprotein
81 gcarbohydrates
1,6 gfat
113kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 1,6 g 2 %
Saturated fat L 0,3 g 2 %
Cholesterol L 0 mg 0 %
Sodium L 8 mg 0,3 %
Total carbohydrates L 81 g 29 %
Dietary fiber L 5 g 18 %
Total sugars L 34 g
Added sugars L 45 g 90 %
Protein L 7,1 g 14 %
Vitamine A L 0 µg0 %
Vitamine C L 0,14 mg0,2 %
Vitamine D L 0,072 µg0,4 %
Vitamine E L 0,43 mg3 %
Thiamine (B1) L 0,14 mg12 %
Riboflavine (B2) L 0,011 mg0,9 %
Niacine (B3) L 0,028 mg0,2 %
Acide pantothénique (B5) L 0,26 mg5 %
Vitamine B6 L 0,061 mg4 %
Folate (B9) L 14,1 µg4 %
Vitamine B12 L 0 µg0 %
Calcium L 16,5 mg1 %
Fer L 1,2 mg7 %
Magnésium L 40,9 mg10 %
Phosphore L 121 mg10 %
Potassium L 160 mg3 %
Zinc L 1,1 mg10 %
Cuivre L 0,16 mg17 %
Manganèse L 1,2 mg53 %
Sélénium L 7,8 µg14 %
Iodine L 5,6 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 88 %Fat: 4 %377kcal / 100 g
  • Protein 8 %
  • Carbohydrates 88 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse53 %Cuivre17 %Sélénium14 %Thiamine (B1)12 %Magnésium10 %Phosphore10 %Zinc10 %Fer7 %Acide pantothénique...5 %Iodine4 %

Nutritional insights

  • Protein7,1 gbelow the median for grains et pâtes alimentaires (median 7,9 g)
  • Fiber5 gabove the median for grains et pâtes alimentaires (median 3 g)
  • Sugars34 gin the top quarter of grains et pâtes alimentaires (median 2,1 g)
  • Fat1,6 gbelow the median for grains et pâtes alimentaires (median 2,7 g)
  • Saturated fat0,3 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
  • Sodium8 mgbelow the median for grains et pâtes alimentaires (median 126 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water6,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L32,6 g
Carotenoids (1)
Bêta-carotène L2,8 µg
Other components (2)
Eau L6,9 g
Alcool L0 g

Product details

Brand
Kellogg's
Barcode
5053827202732
Quantity
330g
Label serving
30 g
Category
Puffed wheat with caramel
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizen(55%), Zucker, Glukosesirup

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSirop de glucose

Similar products

FoodCaloriesProteinCarbsFat
Kelloggs slacks Kellogg's 377 7,1 g 81 g 1,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Smacks?

100 g of Smacks has 377 kcal. Serving, 30 g (30 g): about 113 kcal.

How much protein is in Smacks?

Smacks contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,1 g in serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 7,9 g).

How many carbs are in Smacks?

Smacks has 81 g of total carbohydrates per 100 g, including 5 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Smacks?

Smacks contains 1,6 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Smacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (53 % DV), cuivre (17 % DV), sélénium (14 % DV) and Thiamine (B1) (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Smacks?

100 g contains 8 mg of sodium, 0,3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5053827202732. License: ODbL 1.0 (Open Food Facts). Source record dated 18 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.