Smacks
Packaged product Grainas y Pasta Kellogg's
Smacks contains 377 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.
Roughly 88% of its calories come from carbohydrates, with 8% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (347 kcal per 100 g).
100 g provides 53% of the Daily Value for manganese, 17% of the Daily Value for copper and 14% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 81 g | 29% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 34 g | |
| Added sugars L | 45 g | 90% |
| Protein L | 7,1 g | 14% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,14 mg | 0,2% |
| Vitamina D L | 0,072 µg | 0,4% |
| Vitamina E L | 0,43 mg | 3% |
| Thiamin (B1) L | 0,14 mg | 12% |
| Riboflavin (B2) L | 0,011 mg | 0,9% |
| Niacin (B3) L | 0,028 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,26 mg | 5% |
| Vitamina B6 L | 0,061 mg | 4% |
| Folate (B9) L | 14,1 µg | 4% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 16,5 mg | 1% |
| Iron L | 1,2 mg | 7% |
| Magnesio L | 40,9 mg | 10% |
| Fósforo L | 121 mg | 10% |
| Potasio L | 160 mg | 3% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,16 mg | 17% |
| Manganese L | 1,2 mg | 53% |
| Selenio L | 7,8 µg | 14% |
| Iodine L | 5,6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 88%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for grainas y pasta (median 7,9 g)
- Fiber5 gabove the median for grainas y pasta (median 3 g)
- Sugars34 gin the top quarter of grainas y pasta (median 2,1 g)
- Fat1,6 gbelow the median for grainas y pasta (median 2,7 g)
- Saturated fat0,3 gbelow the median for grainas y pasta (median 0,5 g)
- Sodium8 mgbelow the median for grainas y pasta (median 126 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water6,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 32,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,8 µg |
|---|
Other components (2)
| Agua L | 6,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Kellogg's
- Barcode
- 5053827202732
- Quantity
- 330g
- Label serving
- 30 g
- Category
- Puffed wheat with caramel
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizen(55%), Zucker, Glukosesirup
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarJarabe de glucosa
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kelloggs slacks Kellogg's | 377 | 7,1 g | 81 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smacks?
100 g of Smacks has 377 kcal. Serving, 30 g (30 g): about 113 kcal.
How much protein is in Smacks?
Smacks contains 7,1 g of protein per 100 g (14% of the 50 g Daily Value), or 2,1 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 7,9 g).
How many carbs are in Smacks?
Smacks has 81 g of total carbohydrates per 100 g, including 5 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smacks?
Smacks contains 1,6 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
What vitamins and minerals does Smacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (53% DV), copper (17% DV), selenio (14% DV) and Thiamin (B1) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smacks?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5053827202732. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.