Sliced Almonds

Packaged product Boissons Trader Joe's

Sliced Almonds contains 567 kcal per 100 g. A serving, 30 g (30 g) provides about 170 kcal.

Roughly 72 % of its calories come from fat, with 15 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is close to the median for boissons on FoodFactly (628 kcal per 100 g).

100 g provides 156 % of the Daily Value for Vitamine E, 65 % of the Daily Value for magnésium and 55 % of the Daily Value for Riboflavine (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Sliced Almonds by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
567kcal per 100 g
23,3 gprotein
20 gcarbohydrates
50 gfat
170kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 567 kcal
Total fat L 50 g 64 %
Saturated fat L 3,3 g 17 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 20 g 7 %
Dietary fiber L 9,9 g 35 %
Total sugars L 3,3 g
Added sugars L 0 g 0 %
Protein L 23,3 g 47 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 23,3 mg156 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0,19 mg16 %
Riboflavine (B2) L 0,71 mg55 %
Niacine (B3) L 3,5 mg22 %
Acide pantothénique (B5) L 0,31 mg6 %
Vitamine B6 L 0,12 mg7 %
Folate (B9) L 49 µg12 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 236 mg18 %
Fer L 3,7 mg20 %
Magnésium L 273 mg65 %
Phosphore L 0 mg0 %
Potassium L 659 mg14 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %
Iodine L 2,5 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 13 %Fat: 72 %567kcal / 100 g
  • Protein 15 %
  • Carbohydrates 13 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E156 %Magnésium65 %Riboflavine (B2)55 %Niacine (B3)22 %Fer20 %Calcium18 %Thiamine (B1)16 %Potassium14 %Folate (B9)12 %Vitamine B67 %

Nutritional insights

  • Protein23,3 gabove the median for boissons (median 22,5 g)
  • Sugars3,3 gin the lowest quarter of boissons (median 4,3 g)
  • Fat50 gin the lowest quarter of boissons (median 53,7 g)
  • Saturated fat3,3 gin the lowest quarter of boissons (median 4,2 g)
  • Sodium0 mgin the lowest quarter of boissons (median 8 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
  • Water4,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (1)
Graisses polyinsaturées L13,3 g
Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L4 µg
Other components (3)
Eau L4,5 g
Alcool L0 g
Caféine L0 mg

Product details

Brand
Trader Joe's
Barcode
00122696
Quantity
8 oz
Label serving
30 g
Category
Les flocons d'amande
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

almonds

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Amandes

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Amandes effilées Nectaflor 580 21 g 9 g 53 g
Amandes effilées Fresh Garden 586 20 g 4,9 g 54 g
Amandes effilées Papilles du Monde 589 8,4 g 3,7 g 54,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sliced Almonds?

100 g of Sliced Almonds has 567 kcal. Serving, 30 g (30 g): about 170 kcal.

Is Sliced Almonds high in protein?

Sliced Almonds contains 23,3 g of protein per 100 g (47 % of the 50 g Daily Value), or 7 g in serving, 30 g (30 g). About 15 % of its calories come from protein. Compared with other boissons, that is above the median (median 22,5 g).

How many carbs are in Sliced Almonds?

Sliced Almonds has 20 g of total carbohydrates per 100 g, including 9,9 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sliced Almonds?

Sliced Almonds contains 50 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

What vitamins and minerals does Sliced Almonds contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (156 % DV), magnésium (65 % DV), Riboflavine (B2) (55 % DV), Niacine (B3) (22 % DV) and fer (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sliced Almonds?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00122696. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juin 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.