skyr
Packaged product Fruits Migros
Skyr contains 81 kcal per 100 g. A serving, 170 g (170 g) provides about 138 kcal.
Roughly 47 % of its calories come from protein, with 47 % from carbohydrates and 5 % from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (75 kcal per 100 g).
100 g provides 42 % of the Daily Value for Vitamine B12, 36 % of the Daily Value for calcium and 27 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 66,8 mg | 22 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 9,8 g | |
| Added sugars L | 7,5 g | 15 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 168 µg | 19 % |
| Vitamine C L | 3,5 mg | 4 % |
| Vitamine D L | 0,22 µg | 1 % |
| Vitamine E L | 0,67 mg | 4 % |
| Thiamine (B1) L | 0,028 mg | 2 % |
| Riboflavine (B2) L | 0,31 mg | 24 % |
| Niacine (B3) L | 0,84 mg | 5 % |
| Acide pantothénique (B5) L | 0,4 mg | 8 % |
| Vitamine B6 L | 0,096 mg | 6 % |
| Folate (B9) L | 35,1 µg | 9 % |
| Vitamine B12 L | 1 µg | 42 % |
| Calcium L | 468 mg | 36 % |
| Fer L | 0,22 mg | 1 % |
| Magnésium L | 23,4 mg | 6 % |
| Phosphore L | 340 mg | 27 % |
| Potassium L | 114 mg | 2 % |
| Zinc L | 2,2 mg | 20 % |
| Cuivre L | 0,11 mg | 12 % |
| Manganèse L | 0,036 mg | 2 % |
| Sélénium L | 7,6 µg | 14 % |
| Iodine L | 18,6 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 47 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of fruits (median 8,9 g)
- Fiber0,5 gin the top quarter of fruits (median 0,25 g)
- Sugars9,8 gin the top quarter of fruits (median 8,3 g)
- Fat0,5 gabove the median for fruits (median 0,2 g)
- Sodium36 mgbelow the median for fruits (median 40 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
- Water46,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,93 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 242 µg |
|---|
Other components (2)
| Eau L | 46,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Migros
- Barcode
- 7613269878919
- Quantity
- 170g
- Label serving
- 170 g
- Category
- Coulisses de fruits
- Packaging
- Plastic,Paper,en:aluminum
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Séré maigre_, sucre, purée de mangue et purée de mangue à partir de concentré 5.2%, jus de fruit de la passion à partir de concentre 1.8%, amidon de maïs cireux modifié, jus de citron concentré, arôme naturel, concentré de carotte.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skyr frucht und hafer Milsani | 81 | 7,3 g | 11 g | 0,4 g |
| Skyr Jahoda Milko | 81 | 9,5 g | 10 g | 0,3 g |
| Bio-Skyr Erdbeere SPAR Natur pur | 81 | 9 g | 10 g | 0,5 g |
| Skyr Icelandic Style You | 81 | 10 g | 10 g | 0,5 g |
| Skyr Coop | 82 | 7,5 g | 12 g | 0 g |
| Skyr sur lit au citron Yoplait | 82 | 7,8 g | 11,7 g | 0,5 g |
| Skyr Myrtille La Vie Claire | 82 | 8,7 g | 11 g | 0,5 g |
| Cherry dark chocolate skyr air Ísey Skyr Air | 82 | 8,7 g | 4,7 g | 3,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in skyr?
100 g of skyr has 81 kcal. Serving, 170 g (170 g): about 138 kcal.
Is skyr high in protein?
Skyr contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 17 g in serving, 170 g (170 g). About 47 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 8,9 g).
How many carbs are in skyr?
Skyr has 10 g of total carbohydrates per 100 g, including 0,5 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in skyr?
Skyr contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does skyr contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (42 % DV), calcium (36 % DV), phosphore (27 % DV), Riboflavine (B2) (24 % DV) and zinc (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in skyr?
100 g contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269878919. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.