Sir shortbread

Packaged product Sucres et desserts Regent’s Park

Sir shortbread contains 527 kcal per 100 g.

Roughly 50 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (487 kcal per 100 g).

100 g provides 38 % of the Daily Value for manganèse, 32 % of the Daily Value for Vitamine A and 15 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sir shortbread by Regent’s Park, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
527kcal per 100 g
4,6 gprotein
61 gcarbohydrates
29 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 527 kcal
Total fat L 29 g 37 %
Saturated fat L 19 g 95 %
Cholesterol L 78,4 mg 26 %
Sodium L 232 mg 10 %
Total carbohydrates L 61 g 22 %
Dietary fiber L 1,6 g 6 %
Total sugars L 18 g
Added sugars L 20 g 40 %
Protein L 4,6 g 9 %
Vitamine A L 284 µg32 %
Vitamine C L 0,18 mg0,2 %
Vitamine D L 0,091 µg0,5 %
Vitamine E L 0,87 mg6 %
Thiamine (B1) L 0,1 mg8 %
Riboflavine (B2) L 0,008 mg0,6 %
Niacine (B3) L 0,037 mg0,2 %
Acide pantothénique (B5) L 0,2 mg4 %
Vitamine B6 L 0,044 mg3 %
Folate (B9) L 10,6 µg3 %
Vitamine B12 L 0,024 µg1 %
Calcium L 19 mg1 %
Fer L 0,94 mg5 %
Magnésium L 30,6 mg7 %
Phosphore L 94,1 mg8 %
Potassium L 121 mg3 %
Zinc L 0,79 mg7 %
Cuivre L 0,11 mg12 %
Manganèse L 0,87 mg38 %
Sélénium L 8,1 µg15 %
Iodine L 7,1 µg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 47 %Fat: 50 %527kcal / 100 g
  • Protein 4 %
  • Carbohydrates 47 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse38 %Vitamine A32 %Sélénium15 %Cuivre12 %Thiamine (B1)8 %Phosphore8 %Magnésium7 %Zinc7 %Vitamine E6 %Fer5 %

Nutritional insights

  • Protein4,6 gin the lowest quarter of sucres et desserts (median 6,4 g)
  • Fiber1,6 gin the lowest quarter of sucres et desserts (median 2,9 g)
  • Sugars18 gin the lowest quarter of sucres et desserts (median 25 g)
  • Fat29 gin the top quarter of sucres et desserts (median 22,4 g)
  • Saturated fat19 gin the top quarter of sucres et desserts (median 13 g)
  • Sodium232 mgabove the median for sucres et desserts (median 216 mg)
  • Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
  • Water10,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L26,9 g
Carotenoids (1)
Bêta-carotène L81,6 µg
Other components (2)
Eau L10,2 g
Alcool L0 g

Product details

Brand
Regent’s Park
Barcode
3513851559377
Category
Cookies en pain court
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farine de blé 38% (farine de blé, calcium, fer, niacine et thiamine), beurre salé 32%, sucre, amidon de maïs. Traces éventuelles de soja. Fabriqué en Écosse.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)BeurreSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sir shortbread?

100 g of Sir shortbread has 527 kcal.

How much protein is in Sir shortbread?

Sir shortbread contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6,4 g).

How many carbs are in Sir shortbread?

Sir shortbread has 61 g of total carbohydrates per 100 g, including 1,6 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sir shortbread?

Sir shortbread contains 29 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).

What vitamins and minerals does Sir shortbread contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (38 % DV), Vitamine A (32 % DV), sélénium (15 % DV) and cuivre (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Sir shortbread?

100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3513851559377. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.