Sir shortbread
Packaged product Sweets og Desserter Regent’s Park
Sir shortbread contains 527 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (487 kcal per 100 g).
100 g provides 38 % of the Daily Value for mangan, 32 % of the Daily Value for Vitamin A and 15 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 78,4 mg | 26 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 18 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 4,6 g | 9 % |
| Vitamin A L | 284 µg | 32 % |
| Vitamin C L | 0,18 mg | 0,2 % |
| Vitamin D L | 0,091 µg | 0,5 % |
| Vitamin E L | 0,87 mg | 6 % |
| Thiamin (B1) L | 0,1 mg | 8 % |
| Riboflavin (B2) L | 0,008 mg | 0,6 % |
| Niacin (B3) L | 0,037 mg | 0,2 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,044 mg | 3 % |
| Folat (B9) L | 10,6 µg | 3 % |
| Vitamin B12 L | 0,024 µg | 1 % |
| Calcium L | 19 mg | 1 % |
| Jern L | 0,94 mg | 5 % |
| Magnesium L | 30,6 mg | 7 % |
| Phosphor L | 94,1 mg | 8 % |
| Kalium L | 121 mg | 3 % |
| Zink L | 0,79 mg | 7 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 0,87 mg | 38 % |
| Selen L | 8,1 µg | 15 % |
| Jod L | 7,1 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 47 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,6 gin the lowest quarter of sweets og desserter (median 6,4 g)
- Fiber1,6 gin the lowest quarter of sweets og desserter (median 2,9 g)
- Sugars18 gin the lowest quarter of sweets og desserter (median 25 g)
- Fat29 gin the top quarter of sweets og desserter (median 22,4 g)
- Saturated fat19 gin the top quarter of sweets og desserter (median 13 g)
- Sodium232 mgabove the median for sweets og desserter (median 216 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
- Water10,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 26,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 81,6 µg |
|---|
Other components (2)
| Vand L | 10,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Regent’s Park
- Barcode
- 3513851559377
- Category
- Shortbread cookies
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé 38% (farine de blé, calcium, fer, niacine et thiamine), beurre salé 32%, sucre, amidon de maïs. Traces éventuelles de soja. Fabriqué en Écosse.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keebler, sandies, classic shortbread cookies Keebler | 527 | 5,9 g | 62,3 g | 28,8 g |
| Galettes celtes biscuits au petit épeautre Celte et Nature | 527 | 6,1 g | 73,3 g | 23,1 g |
| Kokos Ringe Favorina | 527 | 6 g | 70,3 g | 23,9 g |
| sablés pur beurre Terre de l'Alpe | 527 | 7,1 g | 57 g | 31 g |
| Sablés aux noix de Grenoble Terre de l'Alpe | 527 | 7,1 g | 57 g | 31 g |
| Sablés Maison Orset | 527 | 7,1 g | 57 g | 31 g |
| Sablés de Savoie pur beurre Terre de l'Alpes | 527 | 7,1 g | 57 g | 31 g |
| Zitronen-Sablé Migros Bio | 527 | 8,8 g | 61 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sir shortbread?
100 g of Sir shortbread has 527 kcal.
How much protein is in Sir shortbread?
Sir shortbread contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,4 g).
How many carbs are in Sir shortbread?
Sir shortbread has 61 g of total carbohydrates per 100 g, including 1,6 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sir shortbread?
Sir shortbread contains 29 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Sir shortbread contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (38 % DV), Vitamin A (32 % DV), selen (15 % DV) and kobber (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sir shortbread?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3513851559377. License: ODbL 1.0 (Open Food Facts). Source record dated 18. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.