Sablés
Packaged product Sucres et desserts Maison Orset
Sablés contains 527 kcal per 100 g. A serving, 20 g (20 g) provides about 105 kcal.
Roughly 52 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (487 kcal per 100 g).
100 g provides 54 % of the Daily Value for manganèse, 26 % of the Daily Value for Vitamine A and 24 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 139 mg | 46 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 18 g | |
| Added sugars L | 16,9 g | 34 % |
| Protein L | 7,1 g | 14 % |
| Vitamine A L | 231 µg | 26 % |
| Vitamine C L | 0,14 mg | 0,2 % |
| Vitamine D L | 0,62 µg | 3 % |
| Vitamine E L | 1,4 mg | 9 % |
| Thiamine (B1) L | 0,16 mg | 13 % |
| Riboflavine (B2) L | 0,087 mg | 7 % |
| Niacine (B3) L | 0,063 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,56 mg | 11 % |
| Vitamine B6 L | 0,088 mg | 5 % |
| Folate (B9) L | 26,4 µg | 7 % |
| Vitamine B12 L | 0,3 µg | 13 % |
| Calcium L | 28,6 mg | 2 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 43,4 mg | 10 % |
| Phosphore L | 151 mg | 12 % |
| Potassium L | 188 mg | 4 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,17 mg | 19 % |
| Manganèse L | 1,2 mg | 54 % |
| Sélénium L | 13 µg | 24 % |
| Iodine L | 17,1 µg | 11 % |
| Chlorure L | 32 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the top quarter of sucres et desserts (median 6,4 g)
- Fiber2,5 gbelow the median for sucres et desserts (median 2,8 g)
- Sugars18 gin the lowest quarter of sucres et desserts (median 25 g)
- Fat31 gin the top quarter of sucres et desserts (median 22,2 g)
- Saturated fat19 gin the top quarter of sucres et desserts (median 13 g)
- Sodium40 mgin the lowest quarter of sucres et desserts (median 216 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water23,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 6,8 g |
|---|---|
| Graisses polyinsaturées L | 1,4 g |
Sugars and starch (1)
| Étoile L | 33,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,028 g |
| ALA (omega-3, 18:3 n-3) L | 0,16 g |
| Acide linoléique (oméga-6, 18:2) L | 1,1 g |
Carotenoids (1)
| Bêta-carotène L | 55 µg |
|---|
Other components (2)
| Eau L | 23,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Maison Orset
- Barcode
- 3760135233502
- Quantity
- 100 g (5 * 20 g)
- Label serving
- 20 g
- Category
- Cookies en pain court
- Packaging
- Plastic,Box,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_, _beurre_ 30 %, sucre, _œufs_ entiers, blanc d'_œuf_, jaune d'_œuf_, poudre à lever, sucre cristal.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)BeurreSucreOeuf
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keebler, sandies, classic shortbread cookies Keebler | 527 | 5,9 g | 62,3 g | 28,8 g |
| Galettes celtes biscuits au petit épeautre Celte et Nature | 527 | 6,1 g | 73,3 g | 23,1 g |
| Kokos Ringe Favorina | 527 | 6 g | 70,3 g | 23,9 g |
| sablés pur beurre Terre de l'Alpe | 527 | 7,1 g | 57 g | 31 g |
| Zitronen-Sablé Migros Bio | 527 | 8,8 g | 61 g | 27 g |
| Sir shortbread Regent’s Park | 527 | 4,6 g | 61 g | 29 g |
| Sablés aux noix de Grenoble Terre de l'Alpe | 527 | 7,1 g | 57 g | 31 g |
| Sablés de Savoie pur beurre Terre de l'Alpes | 527 | 7,1 g | 57 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sablés?
100 g of Sablés has 527 kcal. Serving, 20 g (20 g): about 105 kcal.
How much protein is in Sablés?
Sablés contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,4 g in serving, 20 g (20 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,4 g).
How many carbs are in Sablés?
Sablés has 57 g of total carbohydrates per 100 g, including 2,5 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sablés?
Sablés contains 31 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Sablés contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (54 % DV), Vitamine A (26 % DV), sélénium (24 % DV), cuivre (19 % DV) and Thiamine (B1) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Sablés?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760135233502. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.