SIMPL Lait entier
Packaged product Produits laitiers et oeufs Carrefour
SIMPL Lait entier contains 67 kcal per 100 g. A serving, 100 g (100 g) provides about 67 kcal.
Roughly 50 % of its calories come from fat, with 29 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 131 kcal per 100 g across 36 products.
100 g provides 45 % of the Daily Value for sélénium, 13 % of the Daily Value for Riboflavine (B2) and 10 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 12,5 mg | 4 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,4 g | 7 % |
| Vitamine A L | 31,4 µg | 3 % |
| Vitamine C L | 0,25 mg | 0,3 % |
| Vitamine D L | 0,13 µg | 0,7 % |
| Vitamine E L | 0,089 mg | 0,6 % |
| Thiamine (B1) L | 0,041 mg | 3 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 0,05 mg | 0,3 % |
| Acide pantothénique (B5) L | 0,43 mg | 9 % |
| Vitamine B6 L | 0,02 mg | 1 % |
| Folate (B9) L | 1,3 µg | 0,3 % |
| Vitamine B12 L | 0,24 µg | 10 % |
| Calcium L | 120 mg | 9 % |
| Fer L | 0,01 mg | 0,1 % |
| Magnésium L | 9,8 mg | 2 % |
| Phosphore L | 97 mg | 8 % |
| Potassium L | 160 mg | 3 % |
| Zinc L | 0,37 mg | 3 % |
| Cuivre L | 0,005 mg | 0,6 % |
| Manganèse L | 0,005 mg | 0,2 % |
| Sélénium L | 25 µg | 45 % |
| Iodine L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 29 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gbelow the median for produits laitiers et oeufs (median 3,6 g)
- Fiber0,9 gin the top quarter of produits laitiers et oeufs (median 0,5 g)
- Sugars4,8 gabove the median for produits laitiers et oeufs (median 4,6 g)
- Fat3,6 gbelow the median for produits laitiers et oeufs (median 7,8 g)
- Saturated fat2,5 gbelow the median for produits laitiers et oeufs (median 3 g)
- Sodium4 mgin the lowest quarter of produits laitiers et oeufs (median 52 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
- Water87,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 21,9 µg |
|---|
Other components (2)
| Eau L | 87,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 5400101002876
- Quantity
- 6 x 1 l
- Label serving
- 100 g
- Category
- PLS/UF-BASIC-JUS FRAIS
- Packaging
- Tetra Pak
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole milk,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrefour Lait Entier 5 + 1 Gratis Carrefour | 65 | 3 g | 5 g | 4 g |
| Carrefour Lait Entier Carrefour | 65 | 3,3 g | 4,8 g | 3,6 g |
| Carrefour Milk Carrefour BIO | 64 | 3,2 g | 4,8 g | 3,5 g |
| Carrefour Kids Lait Demi-Ecrémé Carrefour | 49 | 3,7 g | 4,9 g | 1,5 g |
| SIMPL Lait demi-écrémé Carrefour | 49 | 3,4 g | 5 g | 1,5 g |
| Carrefour Classic' Lait Demi-Ecrémé Carrefour | 49 | 3,7 g | 4,9 g | 1,5 g |
| Carrefour Lait Demi-Écrémé Carrefour | 46 | 3 g | 5 g | 2 g |
| Carrefour Bio Lait Demi-Écrémé Carrefour BIO | 46 | 3,3 g | 4,8 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in SIMPL Lait entier?
100 g of SIMPL Lait entier has 67 kcal. Serving, 100 g (100 g): about 67 kcal.
How much protein is in SIMPL Lait entier?
SIMPL Lait entier contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,4 g in serving, 100 g (100 g). About 21 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 3,6 g).
How many carbs are in SIMPL Lait entier?
SIMPL Lait entier has 4,8 g of total carbohydrates per 100 g, including 0,9 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in SIMPL Lait entier?
SIMPL Lait entier contains 3,6 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does SIMPL Lait entier contain?
Per 100 g, the most notable amounts relative to the Daily Value are sélénium (45 % DV), Riboflavine (B2) (13 % DV) and Vitamine B12 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in SIMPL Lait entier?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400101002876. License: ODbL 1.0 (Open Food Facts). Source record dated 16 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.