SIMPL Lait entier
Packaged product Dairy and Eggs Carrefour
SIMPL Lait entier contains 67 kcal per 100 g. A serving, 100 g (100 g) provides about 67 kcal.
Roughly 50% of its calories come from fat, with 29% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 132 kcal per 100 g across 37 products.
100 g provides 45% of the Daily Value for selenium, 13% of the Daily Value for Riboflavin (B2) and 10% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 2.5 g | 13% |
| Cholesterol L | 12.5 mg | 4% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.4 g | 7% |
| Vitamin A L | 31.4 µg | 3% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.7% |
| Vitamin E L | 0.089 mg | 0.6% |
| Thiamin (B1) L | 0.041 mg | 3% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.05 mg | 0.3% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.02 mg | 1% |
| Folate (B9) L | 1.3 µg | 0.3% |
| Vitamin B12 L | 0.24 µg | 10% |
| Calcium L | 120 mg | 9% |
| Iron L | 0.01 mg | 0.1% |
| Magnesium L | 9.8 mg | 2% |
| Phosphorus L | 97 mg | 8% |
| Potassium L | 160 mg | 3% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.005 mg | 0.6% |
| Manganese L | 0.005 mg | 0.2% |
| Selenium L | 25 µg | 45% |
| Iodine L | 10 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 29%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.4 gbelow the median for dairy and eggs (median 3.7 g)
- Fiber0.9 gin the top quarter of dairy and eggs (median 0.5 g)
- Sugars4.8 gabove the median for dairy and eggs (median 4.3 g)
- Fat3.6 gbelow the median for dairy and eggs (median 8 g)
- Saturated fat2.5 gbelow the median for dairy and eggs (median 3 g)
- Sodium4 mgin the lowest quarter of dairy and eggs (median 52 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
- Water87.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 21.9 µg |
|---|
Other components (2)
| Water L | 87.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 5400101002876
- Quantity
- 6 x 1 l
- Label serving
- 100 g
- Category
- PLS/UF-BASIC-JUS FRAIS
- Packaging
- Tetra Pak
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole milk,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrefour Lait Entier 5 + 1 Gratis Carrefour | 65 | 3 g | 5 g | 4 g |
| Carrefour Lait Entier Carrefour | 65 | 3.3 g | 4.8 g | 3.6 g |
| Carrefour Milk Carrefour BIO | 64 | 3.2 g | 4.8 g | 3.5 g |
| Carrefour Kids Lait Demi-Ecrémé Carrefour | 49 | 3.7 g | 4.9 g | 1.5 g |
| SIMPL Lait demi-écrémé Carrefour | 49 | 3.4 g | 5 g | 1.5 g |
| Carrefour Classic' Lait Demi-Ecrémé Carrefour | 49 | 3.7 g | 4.9 g | 1.5 g |
| Carrefour Lait Demi-Écrémé Carrefour | 46 | 3 g | 5 g | 2 g |
| Carrefour Bio Lait Demi-Écrémé Carrefour BIO | 46 | 3.3 g | 4.8 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5400101002876. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.