Shrikhand

Packaged product Sucres et desserts Amul

Shrikhand contains 234 kcal per 100 g. A serving, 100.0 g (100 g) provides about 234 kcal.

Roughly 72 % of its calories come from carbohydrates, with 19 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 123 kcal per 100 g across 632 products.

100 g provides 128 % of the Daily Value for manganèse, 16 % of the Daily Value for Vitamine B12 and 13 % of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shrikhand by Amul, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
234kcal per 100 g
5 gprotein
42 gcarbohydrates
5 gfat
234kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 234 kcal
Total fat L 5 g 6 %
Saturated fat L 3 g 15 %
Cholesterol L 2 mg 0,7 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 42 g 15 %
Dietary fiber L 2,9 g 11 %
Total sugars L 42 g
Added sugars L 10,6 g 21 %
Protein L 5 g 10 %
Vitamine A L 1,4 µg0,2 %
Vitamine C L 3,2 mg4 %
Vitamine D L 0,059 µg0,3 %
Vitamine E L 0,25 mg2 %
Thiamine (B1) L 0,055 mg5 %
Riboflavine (B2) L 0,16 mg13 %
Niacine (B3) L 0,19 mg1 %
Acide pantothénique (B5) L 0,34 mg7 %
Vitamine B6 L 0,059 mg3 %
Folate (B9) L 6,5 µg2 %
Vitamine B12 L 0,39 µg16 %
Calcium L 138 mg11 %
Fer L 1,5 mg8 %
Magnésium L 33,4 mg8 %
Phosphore L 96,8 mg8 %
Potassium L 243 mg5 %
Zinc L 1,1 mg10 %
Cuivre L 0,05 mg6 %
Manganèse L 3 mg128 %
Sélénium L 2,2 µg4 %
Iodine L 20,2 µg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 72 %Fat: 19 %234kcal / 100 g
  • Protein 9 %
  • Carbohydrates 72 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse128 %Vitamine B1216 %Iodine13 %Riboflavine (B2)13 %Calcium11 %Zinc10 %Fer8 %Magnésium8 %Phosphore8 %Acide pantothénique...7 %

Nutritional insights

  • Protein5 gabove the median for sucres et desserts (median 3,4 g)
  • Fiber2,9 gin the top quarter of sucres et desserts (median 0,32 g)
  • Sugars42 gin the top quarter of sucres et desserts (median 13,9 g)
  • Fat5 gabove the median for sucres et desserts (median 4 g)
  • Saturated fat3 gabove the median for sucres et desserts (median 2,5 g)
  • Sodium20 mgin the lowest quarter of sucres et desserts (median 52 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
  • Water72,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L1,1 g
Carotenoids (1)
Bêta-carotène L14 µg
Other components (2)
Eau L72,5 g
Alcool L0 g

Product details

Brand
Amul
Barcode
8901262040013
Quantity
500g
Label serving
100.0 g
Category
Desserts laitiers
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk solids, sugar, elaichi powder (0.1%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LaitSucre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shrikhand?

100 g of Shrikhand has 234 kcal. Serving, 100.0 g (100 g): about 234 kcal.

How much protein is in Shrikhand?

Shrikhand contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 5 g in serving, 100.0 g (100 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 3,4 g).

How many carbs are in Shrikhand?

Shrikhand has 42 g of total carbohydrates per 100 g, including 2,9 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shrikhand?

Shrikhand contains 5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Shrikhand contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (128 % DV), Vitamine B12 (16 % DV), iodine (13 % DV), Riboflavine (B2) (13 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shrikhand?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 février 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901262040013. License: ODbL 1.0 (Open Food Facts). Source record dated 19 février 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.