Shrikhand
Packaged product Dulces y postres Amul
Shrikhand contains 234 kcal per 100 g. A serving, 100.0 g (100 g) provides about 234 kcal.
Roughly 72% of its calories come from carbohydrates, with 19% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 123 kcal per 100 g across 632 products.
100 g provides 128% of the Daily Value for manganese, 16% of the Daily Value for Vitamina B12 and 13% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 2 mg | 0,7% |
| Sodium L | 20 mg | 0,9% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 2,9 g | 11% |
| Total sugars L | 42 g | |
| Added sugars L | 10,6 g | 21% |
| Protein L | 5 g | 10% |
| Vitamina A L | 1,4 µg | 0,2% |
| Vitamina C L | 3,2 mg | 4% |
| Vitamina D L | 0,059 µg | 0,3% |
| Vitamina E L | 0,25 mg | 2% |
| Thiamin (B1) L | 0,055 mg | 5% |
| Riboflavin (B2) L | 0,16 mg | 13% |
| Niacin (B3) L | 0,19 mg | 1% |
| Ácido pantoténico (B5) L | 0,34 mg | 7% |
| Vitamina B6 L | 0,059 mg | 3% |
| Folate (B9) L | 6,5 µg | 2% |
| Vitamina B12 L | 0,39 µg | 16% |
| Calcio L | 138 mg | 11% |
| Iron L | 1,5 mg | 8% |
| Magnesio L | 33,4 mg | 8% |
| Fósforo L | 96,8 mg | 8% |
| Potasio L | 243 mg | 5% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,05 mg | 6% |
| Manganese L | 3 mg | 128% |
| Selenio L | 2,2 µg | 4% |
| Iodine L | 20,2 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 72%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gabove the median for dulces y postres (median 3,4 g)
- Fiber2,9 gin the top quarter of dulces y postres (median 0,32 g)
- Sugars42 gin the top quarter of dulces y postres (median 13,9 g)
- Fat5 gabove the median for dulces y postres (median 4 g)
- Saturated fat3 gabove the median for dulces y postres (median 2,5 g)
- Sodium20 mgin the lowest quarter of dulces y postres (median 52 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water72,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 14 µg |
|---|
Other components (2)
| Agua L | 72,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Amul
- Barcode
- 8901262040013
- Quantity
- 500g
- Label serving
- 100.0 g
- Category
- Postres lácteos
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Quesada HACENDADO | 234 | 5,9 g | 36,7 g | 7 g |
| Kakao Pribinacek | 235 | 7 g | 16 g | 16 g |
| Mousse à la framboise Migros | 237 | 2,3 g | 11 g | 20 g |
| Žervé XXL Boni | 231 | 7,3 g | 3,2 g | 21 g |
| Panna cotta al caffè Elena | 230 | 2,8 g | 18 g | 16,3 g |
| Lučina nadýchaná s bylinkami Lučina | 230 | 5,8 g | 4,5 g | 21 g |
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| Forêt Noire Migros | 240 | 3,5 g | 33 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Shrikhand?
100 g of Shrikhand has 234 kcal. Serving, 100.0 g (100 g): about 234 kcal.
How much protein is in Shrikhand?
Shrikhand contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 5 g in serving, 100.0 g (100 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 3,4 g).
How many carbs are in Shrikhand?
Shrikhand has 42 g of total carbohydrates per 100 g, including 2,9 g of fiber and 42 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Shrikhand?
Shrikhand contains 5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Shrikhand contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (128% DV), Vitamina B12 (16% DV), iodine (13% DV), Riboflavin (B2) (13% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Shrikhand?
100 g contains 20 mg of sodium, 0,9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901262040013. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de febrero de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.