Shredded Pasteurized Prepared Cheese

Packaged product Produits laitiers et oeufs Velveeta

Shredded Pasteurized Prepared Cheese contains 214 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 60 kcal.

Roughly 43 % of its calories come from fat, with 32 % from protein and 25 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

100 g provides 85 % of the Daily Value for Vitamine A and 41 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shredded Pasteurized Prepared Cheese by Velveeta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
214kcal per 100 g
17,9 gprotein
14,3 gcarbohydrates
10,7 gfat
60kcal in serving, 0.25 cup, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 214 kcal
Total fat L 10,7 g 14 %
Saturated fat L 7,1 g 36 %
Trans fat L 0 g
Cholesterol L 53,6 mg 18 %
Sodium L 1 610 mg 70 %
Total carbohydrates L 14,3 g 5 %
Dietary fiber L 0 g 0 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 17,9 g 36 %
Vitamine A L 765 µg85 %
Vitamine C L 0 mg0 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Vitamine K L 0 µg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Vitamine B6 L 0 mg0 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Choline L 0 mg0 %
Calcium L 536 mg41 %
Fer L 0 mg0 %
Magnésium L 0 mg0 %
Phosphore L 0 mg0 %
Potassium L 0 mg0 %
Zinc L 0 mg0 %
Cuivre L 0 mg0 %
Manganèse L 0 mg0 %
Sélénium L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 25 %Fat: 43 %214kcal / 100 g
  • Protein 32 %
  • Carbohydrates 25 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A85 %Calcium41 %Vitamine C0 %Vitamine D0 %Vitamine E0 %Vitamine K0 %Thiamine (B1)0 %Riboflavine (B2)0 %Vitamine B60 %Folate (B9)0 %

Nutritional insights

  • Protein17,9 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
  • Sugars3,6 gbelow the median for produits laitiers et oeufs (median 3,9 g)
  • Fat10,7 gabove the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat7,1 gabove the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium1 610 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Other components (1)
Caféine L0 mg

Product details

Brand
Velveeta
Barcode
0840370900070
Quantity
8 oz
Label serving
0.25 cup (28 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Sour Cream Cabot Creamery 214 3,6 g 3,6 g 17,9 g
Mac and cheese Par Ici Cuisine 214 9,8 g 19,9 g 10,3 g
Turkey Breast, Cheddar Cheese Hoagie Unknown 214 15,7 g 22,6 g 5 g
Egg Mayo Select And Go Lidl 214 9,8 g 26,2 g 7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shredded Pasteurized Prepared Cheese?

100 g of Shredded Pasteurized Prepared Cheese has 214 kcal. Serving, 0.25 cup, 28 g (28 g): about 60 kcal.

Is Shredded Pasteurized Prepared Cheese high in protein?

Shredded Pasteurized Prepared Cheese contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 28 g (28 g). About 32 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Shredded Pasteurized Prepared Cheese?

Shredded Pasteurized Prepared Cheese has 14,3 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shredded Pasteurized Prepared Cheese?

Shredded Pasteurized Prepared Cheese contains 10,7 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).

What vitamins and minerals does Shredded Pasteurized Prepared Cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (85 % DV) and calcium (41 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shredded Pasteurized Prepared Cheese?

100 g contains 1 610 mg of sodium, 70 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 janvier 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0840370900070. License: ODbL 1.0 (Open Food Facts). Source record dated 11 janvier 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.