Shipli

Packaged product Produits laitiers et oeufs Birkel

Shipli contains 361 kcal per 100 g. A serving, 80 g (80 g) provides about 289 kcal.

Roughly 79 % of its calories come from carbohydrates, with 15 % from protein and 6 % from fat (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (361 kcal per 100 g).

100 g provides 91 % of the Daily Value for manganèse, 31 % of the Daily Value for cuivre and 19 % of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shipli by Birkel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
361kcal per 100 g
13 gprotein
70 gcarbohydrates
2,5 gfat
289kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 2,5 g 3 %
Saturated fat L 0,5 g 3 %
Cholesterol L 39,8 mg 13 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 3 g 11 %
Total sugars L 3 g
Added sugars L 0 g 0 %
Protein L 13 g 26 %
Vitamine A L 18,2 µg2 %
Vitamine C L 0 mg0 %
Vitamine D L 0,19 µg0,9 %
Vitamine E L 0,23 mg2 %
Thiamine (B1) L 0,006 mg0,5 %
Riboflavine (B2) L 0,045 mg3 %
Niacine (B3) L 0,006 mg0 %
Acide pantothénique (B5) L 0,16 mg3 %
Vitamine B6 L 0,1 mg6 %
Folate (B9) L 3,4 µg0,9 %
Vitamine B12 L 0,15 µg6 %
Calcium L 22,9 mg2 %
Fer L 1 mg6 %
Magnésium L 25 mg6 %
Phosphore L 112 mg9 %
Potassium L 150 mg3 %
Zinc L 2,1 mg19 %
Cuivre L 0,28 mg31 %
Manganèse L 2,1 mg91 %
Sélénium L 0,13 µg0,2 %
Iodine L 2,1 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 79 %Fat: 6 %361kcal / 100 g
  • Protein 15 %
  • Carbohydrates 79 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse91 %Cuivre31 %Zinc19 %Phosphore9 %Vitamine B126 %Magnésium6 %Vitamine B66 %Fer6 %Riboflavine (B2)3 %Potassium3 %

Nutritional insights

  • Protein13 gbelow the median for produits laitiers et oeufs (median 13,1 g)
  • Sugars3 gabove the median for produits laitiers et oeufs (median 2,6 g)
  • Fat2,5 gin the lowest quarter of produits laitiers et oeufs (median 3,4 g)
  • Saturated fat0,5 gin the lowest quarter of produits laitiers et oeufs (median 1 g)
  • Sodium20 mgin the lowest quarter of produits laitiers et oeufs (median 40 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water18,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L18,5 g
Alcool L0 g

Product details

Brand
Birkel
Barcode
4002676212042
Quantity
500g
Label serving
80 g
Category
Pâtes de blé dur avec œuf
Packaging
Plastic,bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hartweizengrieß, Frischei* (10%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Oeuf

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Gabel Spaghetti Bernbacher 361 13 g 70 g 2,5 g
Bandnudeln Dorfmühle 361 13 g 70 g 2,5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shipli?

100 g of Shipli has 361 kcal. Serving, 80 g (80 g): about 289 kcal.

Is Shipli high in protein?

Shipli contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 10,4 g in serving, 80 g (80 g). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 13,1 g).

How many carbs are in Shipli?

Shipli has 70 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shipli?

Shipli contains 2,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Shipli contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (91 % DV), cuivre (31 % DV) and zinc (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shipli?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002676212042. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.