Shipli

Packaged product Dairy and Eggs Birkel

Shipli contains 361 kcal per 100 g. A serving, 80 g (80 g) provides about 289 kcal.

Roughly 79% of its calories come from carbohydrates, with 15% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (361 kcal per 100 g).

100 g provides 91% of the Daily Value for manganese, 31% of the Daily Value for copper and 19% of the Daily Value for zinc.

The values are as declared on the product label and entered by Open Food Facts contributors.

Shipli by Birkel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
361kcal per 100 g
13 gprotein
70 gcarbohydrates
2.5 gfat
289kcal in serving, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 361 kcal
Total fat L 2.5 g 3%
Saturated fat L 0.5 g 3%
Cholesterol L 39.8 mg 13%
Sodium L 20 mg 0.9%
Total carbohydrates L 70 g 25%
Dietary fiber L 3 g 11%
Total sugars L 3 g
Added sugars L 0 g 0%
Protein L 13 g 26%
Vitamin A L 18.2 µg2%
Vitamin C L 0 mg0%
Vitamin D L 0.19 µg0.9%
Vitamin E L 0.23 mg2%
Thiamin (B1) L 0.006 mg0.5%
Riboflavin (B2) L 0.045 mg3%
Niacin (B3) L 0.006 mg0%
Pantothenic acid (B5) L 0.16 mg3%
Vitamin B6 L 0.1 mg6%
Folate (B9) L 3.4 µg0.9%
Vitamin B12 L 0.15 µg6%
Calcium L 22.9 mg2%
Iron L 1 mg6%
Magnesium L 25 mg6%
Phosphorus L 112 mg9%
Potassium L 150 mg3%
Zinc L 2.1 mg19%
Copper L 0.28 mg31%
Manganese L 2.1 mg91%
Selenium L 0.13 µg0.2%
Iodine L 2.1 µg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 79%Fat: 6%361kcal / 100 g
  • Protein 15%
  • Carbohydrates 79%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese91%Copper31%Zinc19%Phosphorus9%Vitamin B126%Magnesium6%Vitamin B66%Iron6%Riboflavin (B2)3%Potassium3%

Nutritional insights

  • Protein13 gbelow the median for dairy and eggs (median 13.1 g)
  • Sugars3 gabove the median for dairy and eggs (median 2.6 g)
  • Fat2.5 gin the lowest quarter of dairy and eggs (median 3.4 g)
  • Saturated fat0.5 gin the lowest quarter of dairy and eggs (median 1 g)
  • Sodium20 mgin the lowest quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
  • Water18.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L18.5 g
Alcohol L0 g

Product details

Brand
Birkel
Barcode
4002676212042
Quantity
500g
Label serving
80 g
Category
Durum wheat pasta with egg
Packaging
Plastic,bag
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Hartweizengrieß, Frischei* (10%)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Shipli?

100 g of Shipli has 361 kcal. Serving, 80 g (80 g): about 289 kcal.

Is Shipli high in protein?

Shipli contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 10.4 g in serving, 80 g (80 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 13.1 g).

How many carbs are in Shipli?

Shipli has 70 g of total carbohydrates per 100 g, including 3 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Shipli?

Shipli contains 2.5 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

What vitamins and minerals does Shipli contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (91% DV), copper (31% DV) and zinc (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Shipli?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002676212042. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.